by Finding Solutions Together | Apr 26, 2025 | Addiction & Substance Misuse, Anger Management, Health & Fitness, Infidelity, Sexuality, Stress, Work & Employment
“Have a Snickers” as a decision maker? There are often times when we make rash or quick decisions and when we look back on them we say, “Why did I do that?”or “Why did I eat that?” Sometimes its because we’re bored, other times its because we are looking...
by Finding Solutions Together | Apr 23, 2025 | Love & Relationships
How often do we feel frustrated and alone, like no matter what we try life doesn’t seem to get any better. We might change this or that behaviour, for at least a short while, only to end up back in the same situation. We can gradually or not so gradually get more...
by Jeff Packer | Mar 20, 2025 | Love & Relationships
As spring ushers in warmer days and new growth, it’s the perfect time to focus on your mental health and well-being. Just like nature is renewing itself, you too can embrace fresh starts and personal growth. Here are a few ways spring can inspire healing and...
by Finding Solutions Together | Mar 14, 2025 | Anxiety, Change, Friendship, Spirituality
Travelling to a foreign country can be rather exciting and stressful at the same time. You don’t know the customs, the people, the geographic area etc.. Even going to the USA from Canada, when you don’t travel much, can elevate stress levels. Thoughts that...
by Finding Solutions Together | Mar 12, 2025 | Change, Family, Health & Fitness, Love & Relationships, Parenting
Who Knew? Are you expecting your first child? At first, you’re eager to share the exciting news with family and friends, and you’re met with heartwarming congratulations and best wishes. But after a couple of weeks, the advice starts rolling in from all directions....
by Finding Solutions Together | Mar 7, 2025 | Addiction & Substance Misuse, Anxiety, Conflict, Infidelity
What is it about smooth stones, weathered over centuries by the relentless tumbling of waves and currents, that we find so captivating? As stormy, turbulent waters repeatedly crash rocks into one another, their sharp edges chip away, transforming jagged stones into...
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