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Should I Have Kept My Pregnancy a Secret?

Should I Have Kept My Pregnancy a Secret?

by Finding Solutions Together | Mar 12, 2025 | Change, Family, Health & Fitness, Love & Relationships, Parenting

Who Knew? Are you expecting your first child? At first, you’re eager to share the exciting news with family and friends, and you’re met with heartwarming congratulations and best wishes. But after a couple of weeks, the advice starts rolling in from all directions....
Struggles Shape Us

Struggles Shape Us

by Finding Solutions Together | Mar 7, 2025 | Addiction & Substance Misuse, Anxiety, Conflict, Infidelity

What is it about smooth stones, weathered over centuries by the relentless tumbling of waves and currents, that we find so captivating? As stormy, turbulent waters repeatedly crash rocks into one another, their sharp edges chip away, transforming jagged stones into...
How Do We Rebuild After an Affair?

How Do We Rebuild After an Affair?

by Finding Solutions Together | Mar 5, 2025 | Change, Conflict, Crisis, Infidelity, Love & Relationships, Marriage, Problem-Solving, Separation & Divorce

Is the Impossible Truly Possible? The outcome hinges on our mindset. When lies and betrayal have taken over a relationship, it’s natural for couples to consider ending things. Often, this decision isn’t driven by a lack of love, but rather by the automatic...
I’ve Never Felt So Alone

I’ve Never Felt So Alone

by Finding Solutions Together | Feb 25, 2025 | Change, Love & Relationships

We often hear relationship advice from various sources like friends, family, and other couples. A piece of advice that frequently comes up after a breakup is: “Never lose yourself in a relationship.” In many cases, we invest a lot of time and may even sacrifice parts...
A Disturbance in the Order of Things…

A Disturbance in the Order of Things…

by Finding Solutions Together | Feb 21, 2025 | Change, Family, Friendship

As we age, the structures and guidelines that govern our lives become more intricate, and we start to rely on the assumption that others follow similar rules. Take driving, for example: we manage to navigate traffic only because we trust that other drivers are...
Separation and Divorce: Should I leave? We have kids, what do I do?

Separation and Divorce: Should I leave? We have kids, what do I do?

by Finding Solutions Together | Feb 19, 2025 | Conflict, Family, Love & Relationships, Marriage, Separation & Divorce

So many people make this decision far too quickly and with minimal or biased information.  After working in the counselling field for over twenty years, I have grown increasingly “pro family.” We often hear the following two main thoughts about separating… “I might as...
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  • Choosing a Counsellor: Understanding the Differences Between a Psychotherapist, Psychologist, and Psychiatrist

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