by Rashmi Ramalingam | Mar 5, 2026 | Anxiety, Mental Health, Stress
When Anxiety Hides Behind Success You might meet someone who seems calm, organized, and successful — always meeting deadlines, smiling through the chaos, and handling responsibilities with grace. But behind the scenes, they may be silently struggling with anxiety. ...
by Finding Solutions Together | Apr 26, 2025 | Addiction & Substance Misuse, Anger Management, Health & Fitness, Infidelity, Sexuality, Stress, Work & Employment
“Have a Snickers” as a decision maker? There are often times when we make rash or quick decisions and when we look back on them we say, “Why did I do that?”or “Why did I eat that?” Sometimes its because we’re bored, other times its because we are looking...
by Finding Solutions Together | Apr 19, 2025 | Children & Adolescence, Crisis, Family, Parenting, Stress, Teens
Probably the single most challenging issue we face as humans, compared to other mammals, is the length of time it takes us to raise our young. Depending on the area of the globe you live in, this can range anywhere from sixteen to twenty years. In most...
by Finding Solutions Together | Mar 10, 2025 | Children & Adolescence, Diabetes, Family, Health & Fitness, Stress
Battling Type 1 Diabetes every single day is nothing short of a superhero’s mission! While they might not wear a cape (although some do, as shown above…lol), those living with type 1 diabetes are doing what any true hero would do. People with...
by Finding Solutions Together | Feb 5, 2025 | Anxiety, Depression, Stress
Guess what… struggling is normal. For years, the Maid of the Mist fought against the current, carrying thousands of passengers into the mist of Niagara Falls, Ontario. The excitement, nervousness and uncertainty all part of the ride; all part of the motivation...
by Finding Solutions Together | Feb 3, 2025 | Family, Friendship, Growth & Development, Stress
What are your birthday celebrations like? Do you feel special and appreciate the day you were born? How about others? Do they contact you, text, email, post on your wall or call? Are your birthdays marked by traditions such as being woken with the Happy Birthday song,...
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