I have worked extensively with children and families on problem-solving techniques and conflict management in my first career as an educator and in my current counselling role. My employment experience also includes volunteering at a group home for sexually abused teenage girls.

I have worked with individuals, couples, and groups to overcome concerns related to past trauma, anger and stress management, anxiety, depression, self-esteem, parenting, and romantic relationship repair and enhancement. Additionally, I have prepared and presented various workshops for women, parents, and couples, as well as for people suffering from anxiety, depression, and loss. I have also presented Cognitive Behavioural Theory as a tool to navigate life’s transitions.

My husband, Jeff, and I have collaborated on developing a manual and a full-day couples’ retreat outlining seven spheres of intimacy: emotional, experiential, recreational/social, sexual, conflict/crisis, intellectual, and spiritual intimacy.

Having raised three children with my husband, I am aware of the trials and rewards of parenting. Similarly, nearly 40 years of marriage have provided me with considerable experience and skills in nurturing happy and healthy marital and family relationships.

My involvement in the life and work of my church is important to me, and I have been actively involved in the leadership of small groups and children’s and women’s ministry.

I work with adults of all ages, couples, and families to help them navigate challenges such as trauma, anxiety, depression, stress, self-esteem, and relationship repair. I am passionate about creating a safe, supportive space where people can heal, grow, and strengthen the relationships that matter most to them.

With a background in education and many years of raising my own family, I have a deep understanding of the joys and struggles of parenting. I enjoy helping parents and children develop healthier communication, stronger bonds, and practical problem-solving skills to create a more peaceful home life.