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Kind to Others, Harsh on Ourselves: Discovering Self-Compassion

Kind to Others, Harsh on Ourselves: Discovering Self-Compassion

by Finding Solutions Together | Nov 6, 2025 | Self-Care

Would you ever tell a friend, “You’re worthless, you always mess up, you don’t deserve kindness”? Probably not. Yet many of us say things like that to ourselves daily, often without realizing it. We offer compassion to others but deny it inwardly, believing we must...
From Isolation to Connection: Mental Health Tips for d/Deaf & Hard of Hearing People & Caregivers

From Isolation to Connection: Mental Health Tips for d/Deaf & Hard of Hearing People & Caregivers

by Finding Solutions Together | Sep 26, 2025 | Mental Health

Deaf Awareness Month is more than a celebration of Deaf culture and history; it’s also a chance to shine a light on the unique mental health needs of Deaf and hard of hearing (DHH) people.  Too often, d/Deaf and Hard of Hearing individuals face unnecessary barriers to...
Virtual Self… Real or Not

Virtual Self… Real or Not

by Finding Solutions Together | May 19, 2025 | Anxiety, Change, Family, Friendship, Love & Relationships, Teens

Online Consideration: A Developing Art With the advance of online chat, social media presence and virtual relationships, there seems to be an increase in discussion about the pros and cons our virtual interaction has on health and upon our social lives in general. Are...
Why are we so afraid to set boundaries?

Why are we so afraid to set boundaries?

by Finding Solutions Together | May 15, 2025 | Conflict, Crisis, Family, Love & Relationships, Parenting

Whether you are a parent who appears to have a teenager “running the household,” or you are in a romantic relationship and feel you’ve “lost who you are as an individual,” they both may stem from the difficulty of setting effective boundaries in your relationships....
“My Child is Lying All The Time… What Can I Do?”

“My Child is Lying All The Time… What Can I Do?”

by Finding Solutions Together | May 8, 2025 | Blended Family, Children & Adolescence, Conflict, Family, Parenting

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