by Finding Solutions Together | Feb 5, 2024 | Anger Management, Conflict, Depression, Mental Health, Problem-Solving, Stress
Learning To Express Anger Well Growing up, I used to think some feelings are bad and some are good. We are supposed to have a whole wide range of emotions. While it may be common to believe some are better than others, all emotions are essential to our human...
by Finding Solutions Together | Feb 3, 2024 | Anger Management, Change, Children & Adolescence, Conflict, Crisis, Family, Love & Relationships, Marriage, Mental Health, Parenting, Problem-Solving, Stress, Teens
Perhaps This Is Normal In life we are faced with many challenges and obstacles to overcome. At these difficult times and during trying situations, it is imperative to have people to assist us, to provide support and guidance and to encourage our efforts to improve. In...
by Finding Solutions Together | Jan 25, 2024 | Anger Management, Change, Children & Adolescence, Conflict, Family, Parenting, Problem-Solving, Teens
“I Hate to Admit It” They tease each other, pick on one another, make fun, wrestle, and yell. Their confrontations always end up with one crying, or bleeding, or slamming doors. Will they ever get along? Can we ever achieve serenity in our home? I’ve heard...
by Finding Solutions Together | Jan 16, 2024 | Change, Family, Love & Relationships, Problem-Solving, Teens
“Safe Sex” What does it really mean? A lot of people get nervous when they are faced with answering the question: “What is safe sex?” Quick standard answers involve: 1) “condoms and contraceptives”, or 2) “abstinence or no sex”. On...
by Finding Solutions Together | Jan 12, 2024 | Anger Management, Anxiety, Change, Conflict, Crisis, Depression, Family, Friendship, Growth & Development, Health & Fitness, Love & Relationships, Mental Health, Stress, Work & Employment
Get up fifteen minutes earlier in the morning. The inevitable morning mishaps will be less stressful. Prepare for the morning the evening before. Set the breakfast table, make lunches, put out the clothes you plan to wear, etc. Don’t rely on your memory. Write...
by Finding Solutions Together | Jan 10, 2024 | Change, Depression, Health & Fitness, Self-Care, Stress, Work & Employment
Have you ever realized the difference between walking on grass barefoot and walking on grass with shoes? I strongly suggest you give it a try. The experience is soothing, and calming. I’m reminded of when I was child and did not care about getting my feet dirty. Now,...
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