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What’s Your Body Trying to Tell You?

What’s Your Body Trying to Tell You?

by Finding Solutions Together | Apr 15, 2024 | Anxiety, Crisis, Health & Fitness, Mental Health, Stress

Our bodies are incredibly complex machines and part of this beautiful sophistication is the way they communicate with us. When we are acting or thinking in ways which are harmful to our body/mind/soul, we often consciously or unconsciously deny or ignore this reality...
Bulimia: “The Voice Behind the Behaviour”

Bulimia: “The Voice Behind the Behaviour”

by Finding Solutions Together | Apr 14, 2024 | Crisis, Disordered Eating & Body Image, Health & Fitness, Teens

One courageous young lady reports her insights below on the negative thoughts underlying her bulimia behaviours. We sometimes call these negative thoughts collectively “It” or may simply refer to these automatic negative thoughts as ANTS.  In counselling...
Why Am I Still Here?

Why Am I Still Here?

by Finding Solutions Together | Apr 13, 2024 | Change, Conflict, Crisis, Infidelity, Love & Relationships, Problem-Solving, Separation & Divorce

“My Dog Treats Me Better!” “After years of lies, betrayals, and secrets paired with infidelity and inappropriate sexual behaviours, I ask myself why I’m still here. Why am I still in this relationship? He says he loves me, and I actually trust that he...
An Interesting View of Marriage…

An Interesting View of Marriage…

by Finding Solutions Together | Apr 12, 2024 | Family, Love & Relationships, Marriage

Dr. Mel Krantizer, of the Creative Divorce, Love & Marriage Counseling Center, has put forth the idea that within most long-term marriage relationships there are seven distinct marriages: the ‘Movie Marriage in Your Mind Marriage’ the ‘Our...
Recovery After Affairs: One Young Wife’s Journey

Recovery After Affairs: One Young Wife’s Journey

by Finding Solutions Together | Apr 11, 2024 | Change, Infidelity, Love & Relationships, Marriage, Sexuality

One Common Symptom of Poor Communication Effective communication during disputes and disagreements is an essential component of high-quality and enduring relationships. Couples, even managers, employees and others, who are seeking to have amazing relationships are...
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Recent Posts

  • Fall Reset: Building Routines That Actually Stick
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  • Do People Really Just “Grow Apart”? Understanding Relationship Drift and Connection
  • Choosing a Counsellor: Understanding the Differences Between a Psychotherapist, Psychologist, and Psychiatrist

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