by Finding Solutions Together | Apr 15, 2024 | Anxiety, Crisis, Health & Fitness, Mental Health, Stress
Our bodies are incredibly complex machines and part of this beautiful sophistication is the way they communicate with us. When we are acting or thinking in ways which are harmful to our body/mind/soul, we often consciously or unconsciously deny or ignore this reality...
by Finding Solutions Together | Apr 14, 2024 | Crisis, Disordered Eating & Body Image, Health & Fitness, Teens
One courageous young lady reports her insights below on the negative thoughts underlying her bulimia behaviours. We sometimes call these negative thoughts collectively “It” or may simply refer to these automatic negative thoughts as ANTS. In counselling...
by Finding Solutions Together | Apr 13, 2024 | Change, Conflict, Crisis, Infidelity, Love & Relationships, Problem-Solving, Separation & Divorce
“My Dog Treats Me Better!” “After years of lies, betrayals, and secrets paired with infidelity and inappropriate sexual behaviours, I ask myself why I’m still here. Why am I still in this relationship? He says he loves me, and I actually trust that he...
by Finding Solutions Together | Apr 12, 2024 | Family, Love & Relationships, Marriage
Dr. Mel Krantizer, of the Creative Divorce, Love & Marriage Counseling Center, has put forth the idea that within most long-term marriage relationships there are seven distinct marriages: the ‘Movie Marriage in Your Mind Marriage’ the ‘Our...
by Finding Solutions Together | Apr 11, 2024 | Change, Infidelity, Love & Relationships, Marriage, Sexuality
One Common Symptom of Poor Communication Effective communication during disputes and disagreements is an essential component of high-quality and enduring relationships. Couples, even managers, employees and others, who are seeking to have amazing relationships are...
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