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How Much Stress is Too Much?

How Much Stress is Too Much?

by Finding Solutions Together | Apr 10, 2024 | Anger Management, Change, Health & Fitness, Problem-Solving, Work & Employment

“Mark was 38 and after earning his M.B.A., he joined the marketing division of a large conglomerate. He worked his way up the corporate ladder. His talent and long working hours was rewarded by his promotion to lead his division. The promotion left him with mixed...
My Daughter -> 11 Going On 21!

My Daughter -> 11 Going On 21!

by Finding Solutions Together | Apr 9, 2024 | Children & Adolescence, Family, Parenting, Sexuality, Teens

When we hold our newborns in our arms, we are overwhelmed with feelings, emotions and thoughts. In fact, the term overwhelmed is an understatement of the first time this miracle appears in our arms. Yes, we had nine months to ponder what these tiny creations will look...
Drained! Burnt Out! Had Enough!

Drained! Burnt Out! Had Enough!

by Finding Solutions Together | Apr 8, 2024 | Anger Management, Anxiety, Change, Crisis, Depression, Health & Fitness, Mental Health, Stress

I’m emotionally spent. Enough is enough. Don’t talk to me. I’m done. I’m exhausted. I feel like people and my environment are draining the life out of me. If we can relate to any of the above statements, we may want to stop for a moment and breathe. Like this picture...

I Just Want to Give Up!

by Finding Solutions Together | Apr 7, 2024 | Anxiety, Change, Crisis, Problem-Solving, Stress, Work & Employment

Is Something Getting In The Way Of Your Employability? Some of us may ask ourselves: “Has anyone noticed how difficult it is to get a job, or is just me?” We focus our attention on job searching engines for 2-3 hours every morning. We search every possible key word...
Taking Control Over Anxiety

Taking Control Over Anxiety

by Finding Solutions Together | Apr 6, 2024 | Anxiety, Change, Crisis

What Can I Do? Heart pumping, worry, fear, palms sweating, knees buckling, inability to carry out daily activities, avoiding social settings, and withdrawing from social interactions; these are just a few of the symptoms that individuals suffering from anxiety...
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