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Pregnant & Staying Positive

Pregnant & Staying Positive

by Finding Solutions Together | Apr 20, 2024 | Family, Parenting, Problem-Solving, Teens

Expecting Unexpectedly? At Jeff Packer MSW & Associates, we help young mothers and fathers cope with unexpected pregnancy. It is still the norm that young mothers are more open to getting assistance, partly due to differences in gender socialization. Males are...
The Benefits of Friends

The Benefits of Friends

by Finding Solutions Together | Apr 19, 2024 | Anxiety, Change, Depression, Friendship, Mental Health, Problem-Solving, Stress

Social Connections Reduce Stress Stress is an inevitable occurrence in our lives. Sometimes we can manage easily. We may remain focused with our daily tasks, take a couple extra work breaks, exercise, joke around or eat a few more snacks to help us through the day....
ALCOHOL – Pros & Cons

ALCOHOL – Pros & Cons

by Finding Solutions Together | Apr 18, 2024 | Addiction & Substance Misuse, Anger Management, Anxiety, Depression, Mental Health, Stress, Trauma - PTSD

 Can You Relate? As one person struggles with recovery from severe childhood abuse (multiple kinds), she writes here about her view of alcohol throughout her journey. In the absence of effective coping strategies or when the stress becomes overwhelming, we tend to...

Relationship Violence and Gender?

by Finding Solutions Together | Apr 17, 2024 | Anger Management, Change, Conflict, Crisis, Domestic Violence, Love & Relationships, Mental Health, Problem-Solving, Stress, Trauma - PTSD

Change Starts With Our Attitude As this video depicts, domestic violence does happen to anyone –men and women, children and seniors. The “automatic” or “socialized” response we have, given the gender of the “victim” and...
I Feel Stuck!

I Feel Stuck!

by Finding Solutions Together | Apr 16, 2024 | Anxiety, Change, Conflict, Stress, Work & Employment

How can I pursue my dreams if I’m stuck doing this job instead? “Do you dread running into acquaintances from your past, like I do, because of the questions they may ask about your life successes? You know they are really looking to dive into your failures,...
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