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Beauty Really Lies Within

by Finding Solutions Together | May 3, 2024 | Change, Children & Adolescence, Disordered Eating & Body Image, Health & Fitness, Mental Health, Teens

Photo credit: grietgriet from morguefile.com It almost goes without saying that media has a major impact on our perspective on many issues: mental illness, love and relationships, as well as body image, health and wealth. Here is one way in which the media can do some...
And The Winner Is…

And The Winner Is…

by Finding Solutions Together | May 2, 2024 | Change, Crisis, Mental Health

Photo by Alan Light An invitation to the Oscars is quite the accomplishment, let alone what it would mean to be asked to present an award or be nominated for one. The big moment for celebrities and fans is that terrifying red carpet walk that leads to the...
Depression: Females vs Males?

Depression: Females vs Males?

by Finding Solutions Together | Apr 30, 2024 | Change, Children & Adolescence, Conflict, Crisis, Depression, Family, Friendship, Mental Health, Parenting, Problem-Solving, Stress, Teens

Actually… It’s Not a Competition Research indicates depression occurs twice as often in women as in men. There are additional risk factors that account for the increased likelihood that females will suffer from depression over males. Some of these added...
Addiction: Abstinence vs. Moderation Treatment Programs

Addiction: Abstinence vs. Moderation Treatment Programs

by Finding Solutions Together | Apr 29, 2024 | Addiction & Substance Misuse, Change, Crisis, Mental Health

How can one decide between a treatment plan that is strict on abstinent behaviours and one that offers stages of reducing addictive behaviours (“harm-reduction”). Some may prefer the latter because, to them, complete abstinence seems unrealistic,...
Is It Too Late To Help My Adult Child?

Is It Too Late To Help My Adult Child?

by Finding Solutions Together | Apr 28, 2024 | Family, Grief, Parenting, Stress

We are really impressed to see more elderly parents seeking help for their adult children (whether in their 20s, 30s, or 40s). Parenting never ends. As long as you are around, you want to be able to still provide the best for your children, either by providing them...
I Don’t Feel Anything

I Don’t Feel Anything

by Finding Solutions Together | Apr 27, 2024 | Anxiety, Crisis, Mental Health, Sexuality, Trauma - PTSD

What’s Wrong With Me? “Mrs. A. was a 43-year old woman who was living with her mother and son and worked at a clerical job. She had felt depersonalized as far back as she could remember. ‘It’s as if the real me is taken out and put on a shelf or stored somewhere...
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