by Finding Solutions Together | Mar 7, 2025 | Addiction & Substance Misuse, Anxiety, Conflict, Infidelity
What is it about smooth stones, weathered over centuries by the relentless tumbling of waves and currents, that we find so captivating? As stormy, turbulent waters repeatedly crash rocks into one another, their sharp edges chip away, transforming jagged stones into...
by Finding Solutions Together | Feb 5, 2025 | Anxiety, Depression, Stress
Guess what… struggling is normal. For years, the Maid of the Mist fought against the current, carrying thousands of passengers into the mist of Niagara Falls, Ontario. The excitement, nervousness and uncertainty all part of the ride; all part of the motivation...
by Finding Solutions Together | Jan 29, 2025 | Anxiety, Change, Depression, Love & Relationships, Sexuality, Teens
I Feel All Alone Sometimes, we find ourselves in a place where we feel we cannot go on. The people in our lives do not seem to be enough, or we aren’t enough? What are we to do in this #dark place? Writing or expressing our emotions artistically can help both...
by Finding Solutions Together | Jan 3, 2025 | Addiction & Substance Misuse, Anger Management, Anxiety, Blended Family, Change, Children & Adolescence, Conflict, Crisis, Culture & Ethnicity, Depression, Diabetes, Disordered Eating & Body Image, Domestic Violence, Family, Infidelity
In the face of adversity, what will you choose? *I was 14 years-old the first time I found myself laying in a hospital bed. What I didn’t know then, was that I would spend the next three years of my life fighting for my health. I missed more school days than I...
by Finding Solutions Together | Dec 20, 2024 | Anger Management, Anxiety, Change, Conflict, Depression, Family, Mental Health, Problem-Solving
“I complained of a decline in vital energy; a weakened ability to enjoy the fulfillment of needs or of aesthetic desire. Even the most reasonable goals had become difficult or impossible to set, and when established, impossible to fulfill…I complained of sleep...
by Finding Solutions Together | Dec 16, 2024 | Anxiety, Depression
Are you tired of feeling depressed? Does the world seem cloudy to you, or is everything just black and white? It is interesting how most people have a basic understanding, to say the least, of depression. Depression has been known as the most common disorder around...
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