by Finding Solutions Together | Nov 8, 2024 | Change, Grief, Stress
Learning to Dance in the Storms You can never be fully prepared to lose a loved a one. Whether the death was imminent, anticipated or sudden the emotional and mental aftermath is life-changing, heartbreaking and downright terrifying. Grief can manifest itself in...
by Finding Solutions Together | Nov 6, 2024 | Anxiety, Change, Crisis, Depression, Grief, Problem-Solving
How a Head Injury Changed My Life Imagine having a head injury that took away your capacity to remember day to day events. Imagine waking up and not knowing what happened yesterday while having a much less fuzzy recollection of things that happened years ago. Imagine...
by Finding Solutions Together | Nov 4, 2024 | Anger Management, Anxiety, Change, Conflict, Cooperative Parenting, Crisis, Family, Grief, Infidelity, Parenting, Problem-Solving, Separation & Divorce, Stress, Teens, Trauma - PTSD
Counting to Ten is Not Enough! How do I Calm Myself Down? When I was a child, my parents used to say “count to ten” or “take a deep breath” however this never seemed to work. Either I would refuse to do it as they were TELLING me to do...
by Finding Solutions Together | Oct 30, 2024 | Anger Management, Blended Family, Change, Cooperative Parenting, Depression, Family, Love & Relationships, Marriage, Separation & Divorce, Stress
Yes we are separated, and share children yet… There is no word or label to describe me ! It occurred to me recently that there is no title for me that my ex-husbands new children can use when referring to me. There is not a single word to describe...
by Finding Solutions Together | Oct 28, 2024 | Change, Depression, Grief, Love & Relationships, Separation & Divorce, Stress
Coping After Breaking Up – What Can I Do? One of the most difficult things to do when a relationship ends is to let go of the strong emotional ties that we may have for our ex-partners. It is hard not to think about what they are doing or thinking, how they...
by Finding Solutions Together | Oct 23, 2024 | Change, Children & Adolescence, Cooperative Parenting, Infidelity, Mental Health, Separation & Divorce, Stress
Listen to His Opinion Many will say, “we need to put the children first”; or “we have to put the children first” however, far too many people and couples are listening to this false, age-old, tired but not true adage to the demise of...
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