Finding Solutions Together Logo
  • Home
  • Treatments
  • Areas of Focus
        • Areas of Focus

          • Anxiety & Depression
          • First Responders & Healthcare Workers
          • Grief & Loss
          • Parenting, Co-Parenting & Blended Families
          • Relationships & Communication
          • Separation & Divorce
  • Team
  • Blog
  • Resources
  • FFTT
  • Contact

It’s All My Fault!

by Finding Solutions Together | Feb 27, 2024 | Change, Children & Adolescence, Cooperative Parenting, Diabetes, Family, Health & Fitness, Mental Health, Parenting, Separation & Divorce, Teens

Sometimes a new diagnosis for your child may release certain feelings: guilt, shame, embarrassment, or regret. We might tend to push these feelings aside and focus on the “main concern,” that being our child. Getting counselling or therapy help for our...
Getting A Handle On OCD

Getting A Handle On OCD

by Finding Solutions Together | Feb 26, 2024 | Anxiety, Family, Mental Health, Problem-Solving, Stress

“Bernice’s OCD began shortly after the death of her father. Since then, it had waxed and waned and currently, was as severe as it had ever been. Bernice was obsessed with a fear of contamination, a fear she vaguely linked to her father’s death from...
MEDIA… SHAPE UP!

MEDIA… SHAPE UP!

by Finding Solutions Together | Feb 25, 2024 | Change, Diabetes, Disordered Eating & Body Image, Family, Mental Health, Parenting, Stress, Teens

Help For Eating Disorders Saves Lives – Durham Region In a “sweeping” analysis of 77 studies, involving more than 15,000 subjects, University of Wisconsin researchers post-doctoral student Shelley Grabe and psychology professor Janet Hyde found that...
From Boardroom to Bedroom?

From Boardroom to Bedroom?

by Finding Solutions Together | Feb 24, 2024 | Conflict, Cooperative Parenting, Family, Love & Relationships, Marriage, Mental Health, Problem-Solving, Separation & Divorce

Keep Personal and Professional Separate? Not Always Ever consider bringing some of the skills you learn at the office home, into your marriage and family life? It is quite common to struggle with communication in our personal lives; to become quickly frustrated,...
Facts About Autism

Facts About Autism

by Finding Solutions Together | Feb 23, 2024 | Children & Adolescence, Family, Parenting

Did you know… Autism now affects 1 in 88 children and 1 in 54 boys (March 2012 statistic) The 2012 numbers reflect a 78% increase in reported prevalence in the last 6 years Boys are 4x more likely than girls to have autism Contact us to find out how Jeff Packer...
« Older Entries
Next Entries »

Search: Parenting, anxiety, relationships…

Recent Posts

  • Summer SAD: The Overlooked Mental Health Struggle
  • From Helicopter Parents to Hyperconnected Teens: Understanding the Parenting Shift
  • Do Affirmations Really Work? Here’s the Science
  • When Betrayal Feels Like Trauma: Why Discovering Infidelity Shakes Your Nervous System
  • TikTok, Snapchat & Anxiety: How Social Media Shapes the Teen Brain

Categories

Recent Comments

    Archives

    • Home
    • Team
    • Contact
    • Resources
    • FFTT
    • FAQ
    • Blog
    • Privacy Policy
    • Policies
    • Fees

    ©2025, Jeff Packer MSW & Associates Inc., All rights reserved.