by Finding Solutions Together | Mar 5, 2024 | Conflict, Crisis, Love & Relationships, Mental Health
Relationships can be pretty scary! Sometimes the thoughts, feelings, and recurring arguments for change in our relationships can feel very unsettling, like a never-ending roller coaster. The experience is sometimes thrilling and exciting and other times daunting and...
by Finding Solutions Together | Mar 3, 2024 | Change, Crisis, Family, Friendship, Mental Health
Obsessive Thoughts Can Float Away For more than ten years, all I’ve known or been accustomed to is my routine of counting everything in sight. It has impacted my life greatly. I’m usually late for appointments or dates with friends because my routine had become so...
by Finding Solutions Together | Mar 2, 2024 | Children & Adolescence, Family, Friendship, Teens
You’re Not Alone in This… There Are Others Out There! Today we hear from a young teen who admittedly struggles with being an only child. This is useful for others as well as for parents who are seeking a deeper understanding and ways to help their child grow and...
by Finding Solutions Together | Mar 1, 2024 | Children & Adolescence, Family, Marriage, Parenting
“My Kids are Driving Me Crazy” Wait one minute. Who’s the parent? Who’s in charge here? It is very important to first take three or four deeeeep breaths and then, second, answer these two questions calmly. Of course you are the parent and you...
by Finding Solutions Together | Feb 28, 2024 | Anxiety, Crisis, Mental Health, Stress, Trauma - PTSD
Appreciating Fear Snakes-Spiders-Heights-Flying-Being Alone-Social Settings-Failure-Conflict-Rejection-Low Blood Sugars-Success-Failure Can you imagine how you would drive with no fear or too much fear? A healthy level of fear gives us guidance; puts some caution...
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