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First Responders Dealing with Trauma

First Responders Dealing with Trauma

by Finding Solutions Together | Mar 24, 2025 | Mental Health, Trauma - PTSD, Work & Employment

In this video, we’ll explore the various ways in which trauma affects first responders, from the immediate aftermath of a critical incident to the long-term repercussions that seep into every aspect of their lives. But there is hope as we shine a light on the...
Is The Hustle and Bustle Really Worth It?

Is The Hustle and Bustle Really Worth It?

by Finding Solutions Together | Dec 6, 2024 | Anger Management, Anxiety, Change, Crisis, Family, Friendship, Health & Fitness, Problem-Solving, Spirituality, Stress, Work & Employment

Heads are leaning on heads. Bodies are squished together in small seats. Eyes are closed and heads are nodding forward. When eyes are open, we see angry faces and hear people in pissed off moods… and it’s only 7am. What is the rest of our day going to look like?...
Thanksgiving Reflection

Thanksgiving Reflection

by Finding Solutions Together | Oct 14, 2024 | Family, Love & Relationships, Work & Employment

How Was Your Long Weekend? Sometimes our work demands can take a toll on us. Our employer’s requirements impacts our personal schedules, our time spent with our loved ones, and our own personal time. Thus, the anticipation of a long weekend may contribute to...
Bringing Work Stress Home?

Bringing Work Stress Home?

by Finding Solutions Together | Sep 27, 2024 | Anxiety, Change, Conflict, Crisis, Family, Mental Health, Problem-Solving, Stress, Work & Employment

Sorting Socks Too Difficult? It May Be Work Related? Whether it is meeting a deadline, getting along with colleagues, dealing with a work crisis, managing a big deal, catching up on reports or supervising staff—work-related stress can become overwhelming. Sometimes...
Immigration and Change: Psychosocial Impact

Immigration and Change: Psychosocial Impact

by Finding Solutions Together | Sep 11, 2024 | Change, Children & Adolescence, Culture & Ethnicity, Family, Mental Health, Parenting, Work & Employment

Welcome, Bienvenido, 欢迎, आपका स्वागत है, Fogadtatás Canadian Birth Rate Low, Immigration To Thank For Growth Canada’s birth rate is currently hovering around 1.67 children per woman, well below the minimum of 2.0 needed for natural population replacement. For...
It’s not all rainbows and butterflies!

It’s not all rainbows and butterflies!

by Finding Solutions Together | Aug 8, 2024 | Change, Conflict, Crisis, Family, Grief, Mental Health, Stress, Work & Employment

Guess what… struggling is normal. For years, the Maid of the Mist fought against the current, carrying thousands of passengers into the mist of Niagara Falls, Ontario. The excitement, nervousness and uncertainty all part of the ride; all part of the motivation...
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    We serve the following communities: Centennial, Donevan, Eastdale, Farewell, Kedron, Lakeview, McLaughlin, Northglen, O’Neill, Pinecrest, Raglan, Samac, Stevenson, Taunton, Vanier, Bowmanville North, Bowmanville South, Bowmanville Central, Liberty Crossing, Aspen Springs, Longworth, West Bowmanville, Historic Downtown Bowmanville, Wilmot Creek, Orono (nearby), Newtonville, Kendal, Nestleton, Scugog, Whitby Shores, Grandview, Townline, Robinson Creek, Darlington, Courtice South, Windfields, Columbus (rural), Mitchell Corners, Brooklin, Downtown Whitby, Port Whitby, Pringle Creek, Rolling Acres, Williamsburg, Lynde Creek, Blue Grass Meadows, Taunton North, Ashburn, Myrtle Station, Town Centre, Village East, West Shore, Woodlands, Rural Pickering, Seaton (Rural Pickering), Cherrywood, Claremont, Whitevale, Newcastle Village, Newcastle Lakeshore, Blackstock, Hampton, Greenbank, North Oshawa, Prestonvale Heights, Trulls, Tooley Creek, Courtice Glen, Courtice Central, Northeast Ajax,, Macedonian Village area, Audley North, Audley South, Audley, Central Ajax, Clover Ridge, Discovery Bay, Downtown Ajax, Duffins Bay, Nottingham, Pickering Beach, Pickering Village, Riverside, Southwood, Westney Heights, Amberlea, Bay Ridges, Brock Ridge, Dunbarton, Fairport, Highbush, Liverpool, Rouge Park, Waverley, Rural Clarington, Port Perry, Prince Albert, Seagrave, Caesarea, Utica, South Ajax Waterfront, Prestonvale, Nash, Pebblestone, Courtice North