by Nicole Bolotenko | May 14, 2025 | Change, Conflict, Family, Love & Relationships, Marriage, Mental Health
The other day I was waiting in line and a couple behind me were talking about the tons of errands, responsibilities and chores they had to get done. “We have to get the groceries done, but then we gotta make dinner and take Joey to hockey.” “But I have to finish up...
by Finding Solutions Together | May 3, 2025 | Anxiety, Change, Cooperative Parenting, Family, Love & Relationships, Marriage, Separation & Divorce
A Formidable Weapon Against Adversity… Hope I wouldn’t recommend a divorce as a pathway for personal growth, but this is exactly what happened to me. I was married for almost 10 years, and was abruptly separated after my wife decided to leave the marriage. While...
by Finding Solutions Together | Apr 29, 2025 | Conflict, Family, Growth & Development, Health & Fitness, Mental Health, Parenting, Problem-Solving, Self-Care, Teens, Work & Employment
While taking stuff away and grounding children from going out may be common and an easy approach (possibly one our parents used) it is really a “last resort” discipline strategy. When we think of adjusting our children’s thinking to improve emotional...
by Finding Solutions Together | Apr 26, 2025 | Addiction & Substance Misuse, Anger Management, Health & Fitness, Infidelity, Sexuality, Stress, Work & Employment
“Have a Snickers” as a decision maker? There are often times when we make rash or quick decisions and when we look back on them we say, “Why did I do that?”or “Why did I eat that?” Sometimes its because we’re bored, other times its because we are looking...
by Finding Solutions Together | Apr 19, 2025 | Children & Adolescence, Crisis, Family, Parenting, Stress, Teens
Probably the single most challenging issue we face as humans, compared to other mammals, is the length of time it takes us to raise our young. Depending on the area of the globe you live in, this can range anywhere from sixteen to twenty years. In most...
by Finding Solutions Together | Mar 24, 2025 | Mental Health, Trauma - PTSD, Work & Employment
In this video, we’ll explore the various ways in which trauma affects first responders, from the immediate aftermath of a critical incident to the long-term repercussions that seep into every aspect of their lives. But there is hope as we shine a light on the...
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