by Finding Solutions Together | Apr 14, 2024 | Crisis, Disordered Eating & Body Image, Health & Fitness, Teens
One courageous young lady reports her insights below on the negative thoughts underlying her bulimia behaviours. We sometimes call these negative thoughts collectively “It” or may simply refer to these automatic negative thoughts as ANTS. In counselling...
by Finding Solutions Together | Mar 24, 2024 | Change, Disordered Eating & Body Image, Health & Fitness, Mental Health
Body Image and Self Esteem Matters Shopping for new clothes can be a fun trip to the mall, every girl loves sporting a new look at school, work or around friends, but sometimes once we start trying on clothes things can take a turn for the worst. Clothes may look...
by Finding Solutions Together | Jan 27, 2022 | Disordered Eating & Body Image
One courageous young lady reports her insights below on the negative thoughts underlying her bulimia behaviours. We sometimes call these negative thoughts collectively “It” or may refer to these automatic negative thoughts as ANTS. In counselling others, I...
by Finding Solutions Together | Jan 11, 2019 | Addiction & Substance Misuse, Anxiety, Crisis, Disordered Eating & Body Image, Friendship, Mental Health, Teens
Ella’s Victory As her skeletal frame shivers under her winter jacket and piles of blankets…. Ella gives her warmth. At lunch, When she cries and locks herself in the revolting and nauseating bathroom stall…. Ella gives her company. As she spends all night...
by Finding Solutions Together | Dec 16, 2015 | Addiction & Substance Misuse, Change, Children & Adolescence, Conflict, Depression, Diabetes, Disordered Eating & Body Image, Infidelity, Marriage, Mental Health, Problem-Solving, Stress, Teens, Work & Employment
Do You Feel You’re Not Getting Anywhere? How often do we feel frustrated and alone, like no matter what we try life doesn’t seem to get any better. We might change this or that behaviour, for at least a short while, only to end up back in the same...
Recent Comments