Finding Solutions Together Logo
  • Home
  • Treatments
  • Areas of Focus
        • Areas of Focus

          • Anxiety & Depression
          • First Responders & Healthcare Workers
          • Grief & Loss
          • Parenting, Co-Parenting & Blended Families
          • Relationships & Communication
          • Separation & Divorce
  • Team
    • Jeff Packer
    • Susan Packer
    • Nicole Bolotenko
    • Hannah Robinson
    • Tracy Spear
    • Rashmi Ramalingam
    • Meagan Gallacher
  • Blog
        • Blog

          • Change
          • Culture & Ethnicity
          • Family
            • Blended Family
            • Children & Adolescence
            • Cooperative Parenting
            • Domestic Violence
            • Parenting
            • Teens
          • Grief
          • Health & Fitness
            • Chronic Illness
            • Diabetes
          • Life Skills
            • Growth & Development
            • Problem-Solving
            • Self-Care
          • Love & Relationships
            • Conflict
            • Friendship
            • Infidelity
            • Marriage
            • Separation & Divorce
          • Mental Health
            • Addiction & Substance Misuse
            • Anger Management
            • Anxiety
            • Crisis
            • Depression
            • Disordered Eating & Body Image
            • Stress
            • Trauma – PTSD
          • Sexuality
          • Spirituality
          • Work & Employment
  • Resources
    • FAQ
  • F4TT
  • Contact
Autism: The Transition into Adulthood

Autism: The Transition into Adulthood

by Finding Solutions Together | Mar 16, 2024 | Change, Children & Adolescence, Family, Problem-Solving, Teens, Work & Employment

Many of the resources available for Autism and other developmental disabilities focus on children to the age of eighteen. Very few social service programs are geared to support people over the age of eighteen. So what about these young adults? What career development...
Anxious About Health Issues?

Anxious About Health Issues?

by Finding Solutions Together | Mar 13, 2024 | Anxiety, Change, Crisis, Depression, Health & Fitness, Mental Health, Problem-Solving, Stress

CBT-  Breakthrough to Reduce Anxiety Anne’s presenting problem was preoccupation and fear that she had breast cancer. Five days a week, she would spend up to 80 per cent of her day thinking about the possibility that she might have cancer or that she had the symptoms...
Are We Obsessed with Binge-Drinking?

Are We Obsessed with Binge-Drinking?

by Finding Solutions Together | Mar 11, 2024 | Addiction & Substance Misuse, Change, Children & Adolescence, Crisis, Family, Friendship, Mental Health, Problem-Solving, Stress, Teens

“My brother stays home Sunday to Wednesday, and parties the remaining days of the week. Sounds like fun, right? Sometimes he’s attending multiple parties per night. He stumbles into the house. On occasions, I find him passed out in the car in our driveway. He came to...
Post-Traumatic Stress Disorder (PTSD)

Post-Traumatic Stress Disorder (PTSD)

by Finding Solutions Together | Mar 6, 2024 | Anxiety, Change, Conflict, Crisis, Depression, Family, Grief, Mental Health, Problem-Solving, Stress, Trauma - PTSD, Work & Employment

or… Post-Traumatic Stress “Reaction” (PTSR) “The anger, the rage, the hurt, and the cold loneliness that separates you from your family, friends, and society’s normal daily routine are so powerful that the option of destroying yourself is both real...
Getting A Handle On OCD

Getting A Handle On OCD

by Finding Solutions Together | Feb 26, 2024 | Anxiety, Family, Mental Health, Problem-Solving, Stress

“Bernice’s OCD began shortly after the death of her father. Since then, it had waxed and waned and currently, was as severe as it had ever been. Bernice was obsessed with a fear of contamination, a fear she vaguely linked to her father’s death from...
From Boardroom to Bedroom?

From Boardroom to Bedroom?

by Finding Solutions Together | Feb 24, 2024 | Conflict, Cooperative Parenting, Family, Love & Relationships, Marriage, Mental Health, Problem-Solving, Separation & Divorce

Keep Personal and Professional Separate? Not Always Ever consider bringing some of the skills you learn at the office home, into your marriage and family life? It is quite common to struggle with communication in our personal lives; to become quickly frustrated,...
« Older Entries
Next Entries »

Search: Parenting, anxiety, relationships…

Recent Posts

  • Fall Reset: Building Routines That Actually Stick
  • Back to School: Navigating the Transition as a Family
  • Life After Recovery: Building a Strong Foundation for Long-Term Sobriety
  • Do People Really Just “Grow Apart”? Understanding Relationship Drift and Connection
  • Choosing a Counsellor: Understanding the Differences Between a Psychotherapist, Psychologist, and Psychiatrist

Categories

Recent Comments

    Archives

    Finding Solutions Together logo

    HOME
    TREATMENTS
    AREAS OF FOCUS
    RESOURCES
    TEAM

    FFTT
    FAQ
    BLOG
    POLICIES

    ©2025, Jeff Packer MSW & Associates Inc., All rights reserved.

    We serve the following communities: Centennial, Donevan, Eastdale, Farewell, Kedron, Lakeview, McLaughlin, Northglen, O’Neill, Pinecrest, Raglan, Samac, Stevenson, Taunton, Vanier, Bowmanville North, Bowmanville South, Bowmanville Central, Liberty Crossing, Aspen Springs, Longworth, West Bowmanville, Historic Downtown Bowmanville, Wilmot Creek, Orono (nearby), Newtonville, Kendal, Nestleton, Scugog, Whitby Shores, Grandview, Townline, Robinson Creek, Darlington, Courtice South, Windfields, Columbus (rural), Mitchell Corners, Brooklin, Downtown Whitby, Port Whitby, Pringle Creek, Rolling Acres, Williamsburg, Lynde Creek, Blue Grass Meadows, Taunton North, Ashburn, Myrtle Station, Town Centre, Village East, West Shore, Woodlands, Rural Pickering, Seaton (Rural Pickering), Cherrywood, Claremont, Whitevale, Newcastle Village, Newcastle Lakeshore, Blackstock, Hampton, Greenbank, North Oshawa, Prestonvale Heights, Trulls, Tooley Creek, Courtice Glen, Courtice Central, Northeast Ajax,, Macedonian Village area, Audley North, Audley South, Audley, Central Ajax, Clover Ridge, Discovery Bay, Downtown Ajax, Duffins Bay, Nottingham, Pickering Beach, Pickering Village, Riverside, Southwood, Westney Heights, Amberlea, Bay Ridges, Brock Ridge, Dunbarton, Fairport, Highbush, Liverpool, Rouge Park, Waverley, Rural Clarington, Port Perry, Prince Albert, Seagrave, Caesarea, Utica, South Ajax Waterfront, Prestonvale, Nash, Pebblestone, Courtice North