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OCD: A Success Story

OCD: A Success Story

by Finding Solutions Together | Mar 3, 2024 | Change, Crisis, Family, Friendship, Mental Health

Obsessive Thoughts Can Float Away For more than ten years, all I’ve known or been accustomed to is my routine of counting everything in sight. It has impacted my life greatly. I’m usually late for appointments or dates with friends because my routine had become so...
What It’s Like To Be An Only Child?

What It’s Like To Be An Only Child?

by Finding Solutions Together | Mar 2, 2024 | Children & Adolescence, Family, Friendship, Teens

You’re Not Alone in This… There Are Others Out There! Today we hear from a young teen who admittedly struggles with being an only child. This is useful for others as well as for parents who are seeking a deeper understanding and ways to help their child grow and...
“Time Out” / “Time In”

“Time Out” / “Time In”

by Finding Solutions Together | Mar 1, 2024 | Children & Adolescence, Family, Marriage, Parenting

“My Kids are Driving Me Crazy” Wait one minute. Who’s the parent? Who’s in charge here? It is very important to first take three or four deeeeep breaths and then, second, answer these two questions calmly. Of course you are the parent and you...

It’s All My Fault!

by Finding Solutions Together | Feb 27, 2024 | Change, Children & Adolescence, Cooperative Parenting, Diabetes, Family, Health & Fitness, Mental Health, Parenting, Separation & Divorce, Teens

Sometimes a new diagnosis for your child may release certain feelings: guilt, shame, embarrassment, or regret. We might tend to push these feelings aside and focus on the “main concern,” that being our child. Getting counselling or therapy help for our...
Getting A Handle On OCD

Getting A Handle On OCD

by Finding Solutions Together | Feb 26, 2024 | Anxiety, Family, Mental Health, Problem-Solving, Stress

“Bernice’s OCD began shortly after the death of her father. Since then, it had waxed and waned and currently, was as severe as it had ever been. Bernice was obsessed with a fear of contamination, a fear she vaguely linked to her father’s death from...
From Boardroom to Bedroom?

From Boardroom to Bedroom?

by Finding Solutions Together | Feb 24, 2024 | Conflict, Cooperative Parenting, Family, Love & Relationships, Marriage, Mental Health, Problem-Solving, Separation & Divorce

Keep Personal and Professional Separate? Not Always Ever consider bringing some of the skills you learn at the office home, into your marriage and family life? It is quite common to struggle with communication in our personal lives; to become quickly frustrated,...
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  • Choosing a Counsellor: Understanding the Differences Between a Psychotherapist, Psychologist, and Psychiatrist

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