by Finding Solutions Together | Mar 3, 2025 | Change, Mental Health, Problem-Solving
A friend of mine describes his life this way: “My relationship is unpredictable, I have deep personal struggles that have been ignored for years, I’m expecting a child, and none of it makes me happy. I spend my days doing nothing productive—watching TV...
by Finding Solutions Together | Feb 27, 2025 | Addiction & Substance Misuse, Change, Depression
Why stop any addictive behaviour? Because it has reached the point where it is getting in the way of important relationships, blocking progress at home and work and/or because you simply want a better quality of life. Addictions can become such habitual...
by Finding Solutions Together | Feb 25, 2025 | Change, Love & Relationships
We often hear relationship advice from various sources like friends, family, and other couples. A piece of advice that frequently comes up after a breakup is: “Never lose yourself in a relationship.” In many cases, we invest a lot of time and may even sacrifice parts...
by Finding Solutions Together | Feb 21, 2025 | Change, Family, Friendship
As we age, the structures and guidelines that govern our lives become more intricate, and we start to rely on the assumption that others follow similar rules. Take driving, for example: we manage to navigate traffic only because we trust that other drivers are...
by Finding Solutions Together | Feb 7, 2025 | Change, Family, Love & Relationships, Marriage, Sexuality
“We have kids now! There’s no time for intimacy!” “NOT NOW! I’m too tired!” “You want to try what???” Do you remember when you first met your partner? Remember the passion, the flirting, the loving gestures, the quickies? Then two,...
by Finding Solutions Together | Jan 29, 2025 | Anxiety, Change, Depression, Love & Relationships, Sexuality, Teens
I Feel All Alone Sometimes, we find ourselves in a place where we feel we cannot go on. The people in our lives do not seem to be enough, or we aren’t enough? What are we to do in this #dark place? Writing or expressing our emotions artistically can help both...
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