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Renovating Your Relationships

Renovating Your Relationships

by Finding Solutions Together | Dec 23, 2024 | Blended Family, Change, Children & Adolescence, Family, Friendship, Love & Relationships

As we look to the future, we’re continually evolving—just as we would transform a bachelor apartment into a family home. Over time, this home morphs to fit a growing family, shifting needs, and new phases in life. As our lives change, so do our possessions—often...
Getting The Love You Want

Getting The Love You Want

by Finding Solutions Together | Dec 20, 2024 | Infidelity, Love & Relationships, Marriage, Separation & Divorce, Sexuality, Spirituality

 Are You Getting The Love You Crave? One of the greatest resources for marriage and family is the book by Harvile Hendrix (Harville Hendrix, Ph.D. – ISBN 10: 0-8050-6895-3) and, in the twentieth anniversary edition, joined by his wife Helen Lakelley Hunt...
The Holiday Blues are Real

The Holiday Blues are Real

by Finding Solutions Together | Dec 20, 2024 | Anger Management, Anxiety, Change, Conflict, Depression, Family, Mental Health, Problem-Solving

“I complained of a decline in vital energy; a weakened ability to enjoy the fulfillment of needs or of aesthetic desire. Even the most reasonable goals had become difficult or impossible to set, and when established, impossible to fulfill…I complained of sleep...

New Year’s Resolutions: A Trigger for Eating Disorders

by Finding Solutions Together | Dec 18, 2024 | Change, Crisis, Disordered Eating & Body Image, Mental Health

The arrival of January 1st often sparks a desire for renewal — a chance to create a fresh start and set new goals for the year ahead. We feel compelled to leave behind the previous year and embrace the possibilities of a new beginning. It’s a time to reflect on how we...
Getting Up and Out of Depression

Getting Up and Out of Depression

by Finding Solutions Together | Dec 16, 2024 | Anxiety, Depression

Are you tired of feeling depressed? Does the world seem cloudy to you, or is everything just black and white? It is interesting how most people have a basic understanding, to say the least, of depression.  Depression has been known as the most common disorder around...
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Recent Posts

  • Fall Reset: Building Routines That Actually Stick
  • Back to School: Navigating the Transition as a Family
  • Life After Recovery: Building a Strong Foundation for Long-Term Sobriety
  • Do People Really Just “Grow Apart”? Understanding Relationship Drift and Connection
  • Choosing a Counsellor: Understanding the Differences Between a Psychotherapist, Psychologist, and Psychiatrist

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    We serve the following communities: Centennial, Donevan, Eastdale, Farewell, Kedron, Lakeview, McLaughlin, Northglen, O’Neill, Pinecrest, Raglan, Samac, Stevenson, Taunton, Vanier, Bowmanville North, Bowmanville South, Bowmanville Central, Liberty Crossing, Aspen Springs, Longworth, West Bowmanville, Historic Downtown Bowmanville, Wilmot Creek, Orono (nearby), Newtonville, Kendal, Nestleton, Scugog, Whitby Shores, Grandview, Townline, Robinson Creek, Darlington, Courtice South, Windfields, Columbus (rural), Mitchell Corners, Brooklin, Downtown Whitby, Port Whitby, Pringle Creek, Rolling Acres, Williamsburg, Lynde Creek, Blue Grass Meadows, Taunton North, Ashburn, Myrtle Station, Town Centre, Village East, West Shore, Woodlands, Rural Pickering, Seaton (Rural Pickering), Cherrywood, Claremont, Whitevale, Newcastle Village, Newcastle Lakeshore, Blackstock, Hampton, Greenbank, North Oshawa, Prestonvale Heights, Trulls, Tooley Creek, Courtice Glen, Courtice Central, Northeast Ajax,, Macedonian Village area, Audley North, Audley South, Audley, Central Ajax, Clover Ridge, Discovery Bay, Downtown Ajax, Duffins Bay, Nottingham, Pickering Beach, Pickering Village, Riverside, Southwood, Westney Heights, Amberlea, Bay Ridges, Brock Ridge, Dunbarton, Fairport, Highbush, Liverpool, Rouge Park, Waverley, Rural Clarington, Port Perry, Prince Albert, Seagrave, Caesarea, Utica, South Ajax Waterfront, Prestonvale, Nash, Pebblestone, Courtice North