by Finding Solutions Together | Mar 8, 2022 | Conflict, Cooperative Parenting, Separation & Divorce
Get Help and Protect Your Children From Conflict Once the decision to end a marriage is made, a whirlwind of emotions and many decisions spring up for all family members. When you’ve never had a marriage breakup before, couples often wrestle with what to do and...
by Finding Solutions Together | Feb 8, 2022 | Children & Adolescence, Parenting, Teens
Teens Test Tolerance! Sometimes our teenagers seem to give us such a hard time that we can feel like strangling them or simply giving up. It is common to feel like this. You are not alone when you feel frustrated and overwhelmed by this stage of family life....
by Finding Solutions Together | Feb 3, 2022 | Conflict, Cooperative Parenting, Separation & Divorce
Hurtful arguing, fighting and conflict, stresses children and parents, severely limiting effective functioning. This frequently unnecessary stressor can easily disturb sleeping, disrupt digestion and gastrointestinal systems and result in regression in routine...
by Finding Solutions Together | Jan 27, 2022 | Disordered Eating & Body Image
One courageous young lady reports her insights below on the negative thoughts underlying her bulimia behaviours. We sometimes call these negative thoughts collectively “It” or may refer to these automatic negative thoughts as ANTS. In counselling others, I...
by Finding Solutions Together | Jan 25, 2022 | Crisis, Family, Friendship, Grief, Love & Relationships
The loss of a loved one, whether a grandparent, parent, child, sibling, friend or another close to you, can be pretty painful and heart-wrenching. Initial shock and disbelief are often quickly replaced by feelings of sorrow, grief, confusion and even anger. These...
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