Finding Solutions Together Logo
  • Home
  • Treatments
  • Areas of Focus
        • Areas of Focus

          • Anxiety & Depression
          • First Responders & Healthcare Workers
          • Grief & Loss
          • Parenting, Co-Parenting & Blended Families
          • Relationships & Communication
          • Separation & Divorce
  • Team
    • Jeff Packer
    • Susan Packer
    • Nicole Bolotenko
    • Hannah Robinson
    • Tracy Spear
    • Rashmi Ramalingam
    • Meagan Gallacher
  • Blog
        • Blog

          • Change
          • Culture & Ethnicity
          • Family
            • Blended Family
            • Children & Adolescence
            • Cooperative Parenting
            • Domestic Violence
            • Parenting
            • Teens
          • Grief
          • Health & Fitness
            • Chronic Illness
            • Diabetes
          • Life Skills
            • Growth & Development
            • Problem-Solving
            • Self-Care
          • Love & Relationships
            • Conflict
            • Friendship
            • Infidelity
            • Marriage
            • Separation & Divorce
          • Mental Health
            • Addiction & Substance Misuse
            • Anger Management
            • Anxiety
            • Crisis
            • Depression
            • Disordered Eating & Body Image
            • Stress
            • Trauma – PTSD
          • Sexuality
          • Spirituality
          • Work & Employment
  • Resources
    • FAQ
  • F4TT
  • Contact
Depression: Females vs Males?

Depression: Females vs Males?

by Finding Solutions Together | Apr 30, 2024 | Change, Children & Adolescence, Conflict, Crisis, Depression, Family, Friendship, Mental Health, Parenting, Problem-Solving, Stress, Teens

Actually… It’s Not a Competition Research indicates depression occurs twice as often in women as in men. There are additional risk factors that account for the increased likelihood that females will suffer from depression over males. Some of these added...
Addiction: Abstinence vs. Moderation Treatment Programs

Addiction: Abstinence vs. Moderation Treatment Programs

by Finding Solutions Together | Apr 29, 2024 | Addiction & Substance Misuse, Change, Crisis, Mental Health

How can one decide between a treatment plan that is strict on abstinent behaviours and one that offers stages of reducing addictive behaviours (“harm-reduction”). Some may prefer the latter because, to them, complete abstinence seems unrealistic,...
Is It Too Late To Help My Adult Child?

Is It Too Late To Help My Adult Child?

by Finding Solutions Together | Apr 28, 2024 | Family, Grief, Parenting, Stress

We are really impressed to see more elderly parents seeking help for their adult children (whether in their 20s, 30s, or 40s). Parenting never ends. As long as you are around, you want to be able to still provide the best for your children, either by providing them...
I Don’t Feel Anything

I Don’t Feel Anything

by Finding Solutions Together | Apr 27, 2024 | Anxiety, Crisis, Mental Health, Sexuality, Trauma - PTSD

What’s Wrong With Me? “Mrs. A. was a 43-year old woman who was living with her mother and son and worked at a clerical job. She had felt depersonalized as far back as she could remember. ‘It’s as if the real me is taken out and put on a shelf or stored somewhere...
Marital Separation: Strategies for Success

Marital Separation: Strategies for Success

by Finding Solutions Together | Apr 26, 2024 | Conflict, Marriage, Parenting, Separation & Divorce

Get Help and Protect Your Children From Conflict Once the decision to end a marriage is made, a whirlwind of emotions and a multitude of decisions spring up for all family members. Never having a marriage breakup before, couples will quite often wrestle with what to...
« Older Entries
Next Entries »

Search: Parenting, anxiety, relationships…

Recent Posts

  • Fall Reset: Building Routines That Actually Stick
  • Back to School: Navigating the Transition as a Family
  • Life After Recovery: Building a Strong Foundation for Long-Term Sobriety
  • Do People Really Just “Grow Apart”? Understanding Relationship Drift and Connection
  • Choosing a Counsellor: Understanding the Differences Between a Psychotherapist, Psychologist, and Psychiatrist

Categories

Recent Comments

    Archives

    Finding Solutions Together logo

    HOME
    TREATMENTS
    AREAS OF FOCUS
    RESOURCES
    TEAM

    FFTT
    FAQ
    BLOG
    POLICIES

    ©2025, Jeff Packer MSW & Associates Inc., All rights reserved.

    We serve the following communities: Centennial, Donevan, Eastdale, Farewell, Kedron, Lakeview, McLaughlin, Northglen, O’Neill, Pinecrest, Raglan, Samac, Stevenson, Taunton, Vanier, Bowmanville North, Bowmanville South, Bowmanville Central, Liberty Crossing, Aspen Springs, Longworth, West Bowmanville, Historic Downtown Bowmanville, Wilmot Creek, Orono (nearby), Newtonville, Kendal, Nestleton, Scugog, Whitby Shores, Grandview, Townline, Robinson Creek, Darlington, Courtice South, Windfields, Columbus (rural), Mitchell Corners, Brooklin, Downtown Whitby, Port Whitby, Pringle Creek, Rolling Acres, Williamsburg, Lynde Creek, Blue Grass Meadows, Taunton North, Ashburn, Myrtle Station, Town Centre, Village East, West Shore, Woodlands, Rural Pickering, Seaton (Rural Pickering), Cherrywood, Claremont, Whitevale, Newcastle Village, Newcastle Lakeshore, Blackstock, Hampton, Greenbank, North Oshawa, Prestonvale Heights, Trulls, Tooley Creek, Courtice Glen, Courtice Central, Northeast Ajax,, Macedonian Village area, Audley North, Audley South, Audley, Central Ajax, Clover Ridge, Discovery Bay, Downtown Ajax, Duffins Bay, Nottingham, Pickering Beach, Pickering Village, Riverside, Southwood, Westney Heights, Amberlea, Bay Ridges, Brock Ridge, Dunbarton, Fairport, Highbush, Liverpool, Rouge Park, Waverley, Rural Clarington, Port Perry, Prince Albert, Seagrave, Caesarea, Utica, South Ajax Waterfront, Prestonvale, Nash, Pebblestone, Courtice North