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GO TO REHAB?  YES, YES, YES

GO TO REHAB? YES, YES, YES

by Finding Solutions Together | Sep 16, 2024 | Addictions, Change, Mental Health

  I am sitting in a make-shift auditorium and am choking back tears. Although I have sat through similar ceremonies numerous times, they invariably move me this way. 8 men and 3 women sit proudly at the front of the room – two of them with their young children on...
Immigration and Change: Psychosocial Impact

Immigration and Change: Psychosocial Impact

by Finding Solutions Together | Sep 11, 2024 | Change, Children & Adolescence, Culture & Ethnicity, Family, Mental Health, Parenting, Work & Employment

Welcome, Bienvenido, 欢迎, आपका स्वागत है, Fogadtatás Canadian Birth Rate Low, Immigration To Thank For Growth Canada’s birth rate is currently hovering around 1.67 children per woman, well below the minimum of 2.0 needed for natural population replacement. For...
What Does Family Support Look Like?

What Does Family Support Look Like?

by Finding Solutions Together | Sep 6, 2024 | Addictions, Change, Conflict, Crisis, Eating Disorder, Family, Love & Relationships, Mental Health, Parenting, Separation & Divorce, Stress

Many families will come to counselling as a sign of support to help a loved one through a difficult time (e.g. addiction, cooperative parenting, disordered eating, anxiety, depression, OCD, etc.). Sometimes families will provide financial support for a treatment...
The Eating Disorder Trap

The Eating Disorder Trap

by Finding Solutions Together | Sep 4, 2024 | Change, Eating Disorder, Family, Mental Health

What a Puzzle One of the most difficult puzzles to put together is how to best help a loved one suffering from an eating disorder. As their family, we want to support them, love them, and even help “cure” them. We watch them struggle and we too will...
Consider A Holistic Approach to Depression

Consider A Holistic Approach to Depression

by Finding Solutions Together | Aug 26, 2024 | Crisis, Depression, Mental Health, Problem-Solving

Medication: One Possible Tool For Your Arsenal? Many may be hesitant to take medication for depression; it is sometimes incorrectly perceived as a personal weakness. When we sprain an ankle or dislocate an arm, we require crutches or braces for support so that our...
Therapy Can’t Help Me!

Therapy Can’t Help Me!

by Finding Solutions Together | Aug 23, 2024 | Change, Crisis, Mental Health, Problem-Solving

Doubts Are Normal… You’re Not Alone “What is some stranger going to tell me about my life that I don’t already know?”   “Do I really have to lie on a couch and tell this guy about my dreams?”   “My partner already judges me, why go to someone...
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