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“My Child is Lying All The Time… What Can I Do?”

“My Child is Lying All The Time… What Can I Do?”

by Finding Solutions Together | May 8, 2025 | Blended Family, Children & Adolescence, Conflict, Family, Parenting

Hope From Separation and Divorce?

by Finding Solutions Together | May 3, 2025 | Anxiety, Change, Cooperative Parenting, Family, Love & Relationships, Marriage, Separation & Divorce

A Formidable Weapon Against Adversity… Hope I wouldn’t recommend a divorce as a pathway for personal growth, but this is exactly what happened to me. I was married for almost 10 years, and was abruptly separated after my wife decided to leave the marriage. While...
No More Grounding Teens Please

No More Grounding Teens Please

by Finding Solutions Together | Apr 29, 2025 | Conflict, Family, Growth & Development, Health & Fitness, Mental Health, Parenting, Problem-Solving, Self-Care, Teens, Work & Employment

While taking stuff away and grounding children from going out may be common and an easy approach (possibly one our parents used) it is really a “last resort” discipline strategy. When we think of adjusting our children’s thinking to improve emotional...

HALT Poor Decision Making

by Finding Solutions Together | Apr 26, 2025 | Addiction & Substance Misuse, Anger Management, Health & Fitness, Infidelity, Sexuality, Stress, Work & Employment

“Have a Snickers” as a decision maker? There are often times when we make rash or quick decisions and when we look back on them we say, “Why did I do that?”or “Why did I eat that?” Sometimes its because we’re bored, other times its because we are looking...

Burnout – Do You Feel You’re Not Getting Anywhere?

by Finding Solutions Together | Apr 23, 2025 | Love & Relationships

How often do we feel frustrated and alone, like no matter what we try life doesn’t seem to get any better. We might change this or that behaviour, for at least a short while, only to end up back in the same situation. We can gradually or not so gradually get more...
Embrace the Season of Renewal: Spring and Mental Health

Embrace the Season of Renewal: Spring and Mental Health

by Jeff Packer | Mar 20, 2025 | Love & Relationships

As spring ushers in warmer days and new growth, it’s the perfect time to focus on your mental health and well-being. Just like nature is renewing itself, you too can embrace fresh starts and personal growth. Here are a few ways spring can inspire healing and...
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