by Finding Solutions Together | Sep 27, 2024 | Anxiety, Change, Conflict, Crisis, Family, Mental Health, Problem-Solving, Stress, Work & Employment
Sorting Socks Too Difficult? It May Be Work Related? Whether it is meeting a deadline, getting along with colleagues, dealing with a work crisis, managing a big deal, catching up on reports or supervising staff—work-related stress can become overwhelming. Sometimes...
by Finding Solutions Together | Sep 25, 2024 | Anger Management, Change, Children & Adolescence, Conflict, Cooperative Parenting, Family, Love & Relationships, Marriage, Parenting, Problem-Solving, Separation & Divorce, Stress, Teens
Arguing every day about the smallest things. Telling me that my dad is selfish and doesn’t care about anything but himself. Complaining that mom is an annoying nag, who can’t get a grip. I don’t know whether having both of them at my soccer game shows love and...
by Finding Solutions Together | Sep 18, 2024 | Anxiety, Change, Eating Disorder, Mental Health, Problem-Solving, Stress
We may fear heights (acrophobia), close spaces (claustrophobia), spiders (arachnophobia), or even public places (agoraphobia). But how do these fears develop? Psychotherapists may believe that presenting phobias act as a defensive mechanism against a more underlying...
by Finding Solutions Together | Sep 9, 2024 | Children & Adolescence, Discipline, Family, Parenting, Problem-Solving, Teens
They know the latest Apple application to download. Their profiles on Instagram and Facebook are always up to date. They score really high on games like COD (Call of Duty), Mindcraft and FIFA. Schools even have online computer applications for students who have...
by Finding Solutions Together | Sep 2, 2024 | Change, Love & Relationships, Problem-Solving, Separation & Divorce
Why Does This Keep Happening? “I took two years before stepping into another relationship. The previous lasted four years. At the four-year mark, my world was turned upside down. I could honestly say that I cried every day for the first year (although the...
by Finding Solutions Together | Aug 26, 2024 | Crisis, Depression, Mental Health, Problem-Solving
Medication: One Possible Tool For Your Arsenal? Many may be hesitant to take medication for depression; it is sometimes incorrectly perceived as a personal weakness. When we sprain an ankle or dislocate an arm, we require crutches or braces for support so that our...
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