905-571-7441

BOOK YOUR FREE 15 MINUTE PHONE CONSULTATION

   

  • Home
  • About
  • Services
  • Blog
  • Resources
  • FAQ
  • F4TT
  • Contact
After The Affair

After The Affair

by Nicole Bolotenko | May 22, 2025 | Affairs and Adultery, Anger Management, Change, Conflict, Crisis, Love & Relationships, Marriage, Separation & Divorce, Sexuality

by Janis Abrahms Spring How do you forgive your partner when they do not take responsibilities for their transgressions? (With this question we are taking the position that this may be a major transgression like an affair) Often we hear from clients that they feel the...
Why are we so afraid to set boundaries?

Why are we so afraid to set boundaries?

by Finding Solutions Together | May 15, 2025 | Conflict, Crisis, Family, Love & Relationships, Parenting

Whether you are a parent who appears to have a teenager “running the household,” or you are in a romantic relationship and feel you’ve “lost who you are as an individual,” they both may stem from the difficulty of setting effective boundaries in your relationships....

Stop the Complaining Voice Today!

by Nicole Bolotenko | May 14, 2025 | Change, Conflict, Family, Love & Relationships, Marriage, Mental Health

The other day I was waiting in line and a couple behind me were talking about the tons of errands, responsibilities and chores they had to get done. “We have to get the groceries done, but then we gotta make dinner and take Joey to hockey.” “But I have to finish up...
“My Child is Lying All The Time… What Can I Do?”

“My Child is Lying All The Time… What Can I Do?”

by Finding Solutions Together | May 8, 2025 | Blended Family, Children & Adolescence, Conflict, Family, Parenting

No More Grounding Teens Please

No More Grounding Teens Please

by Finding Solutions Together | Apr 29, 2025 | Conflict, Discipline, Family, Growth & Development, Health & Fitness, Mental Health, Parenting, Problem-Solving, Self-Care, Teens, Work & Employment

While taking stuff away and grounding children from going out may be common and an easy approach (possibly one our parents used) it is really a “last resort” discipline strategy. When we think of adjusting our children’s thinking to improve emotional...
Struggles Shape Us

Struggles Shape Us

by Finding Solutions Together | Mar 7, 2025 | Addictions, Affairs and Adultery, Anxiety, Conflict

What is it about smooth stones, weathered over centuries by the relentless tumbling of waves and currents, that we find so captivating? As stormy, turbulent waters repeatedly crash rocks into one another, their sharp edges chip away, transforming jagged stones into...
« Older Entries

Recent Posts

  • After The Affair
  • Virtual Self… Real or Not
  • Why are we so afraid to set boundaries?
  • Stop the Complaining Voice Today!
  • “My Child is Lying All The Time… What Can I Do?”

Categories

Recent Comments

    Archives

    CONTACT

    Phone: 905-571-7441
    Our physical offices are located at:
    58 Rossland Road W., Suite 211
    Oshawa, Ontario L1G 2V5

    Finding Solutions Together Logo

     

    Quick Links

    ABOUT
    FAQ
    FEES
    POLICIES
    BLOG

     

    ©2025, Jeff Packer MSW & Associates Inc., All rights reserved.