by Finding Solutions Together | Jul 26, 2024 | Family, Love & Relationships, Problem-Solving, Stress, Work & Employment
The good points: You are with someone who can relate to work-related concerns (e.g., meeting deadlines, co-worker conflicts, or management stress). You may be the type of person who feels great about seeing your partner each day at work and at home. You and your...
by Finding Solutions Together | Jul 22, 2024 | Change, Crisis, Family, Love & Relationships, Marriage, Problem-Solving, Separation & Divorce, Trauma - PTS Reaction
So many people make this decision far too quickly and with very limited and or biased information. After working in the counselling field for over twenty years, I have grown increasingly “pro family”. We often hear the following two main thoughts about separating… “I...
by Finding Solutions Together | May 8, 2024 | Change, Children & Adolescence, Conflict, Cooperative Parenting, Family, Holidays / Vacation, Love & Relationships, Marriage, Mental Health, Parenting, Problem-Solving, Separation & Divorce, Stress, Teens
“New Dad… Nobody Asks Me What I Think?” I spoke with a young girl today and we were discussing the excitement and anticipation of Christmas. It was approaching fast and this year appears to have gone by so quickly. This was not a counselling session; just a...
by Finding Solutions Together | May 6, 2024 | Change, Conflict, Crisis, Mental Health, Problem-Solving, Stress, Work & Employment
Keep Your Eye On The Job Here are just a few reasons why hiring external counselling support for your business can be a great investment: Objective assessment of human resource, personal strengths and areas for growth Increase productivity and profit through improved...
by Finding Solutions Together | May 5, 2024 | Change, Conflict, Depression, Domestic Violence, Family, Love & Relationships, Problem-Solving, Trauma - PTS Reaction
Meta-Communication and Assertive Communication Skills The following post is submitted by a young man in his mid-twenties. He describes meta-communication and assertive communication skills and how he has applied these to turn around his poor communication learned from...
by Finding Solutions Together | May 4, 2024 | Change, Children & Adolescence, Conflict, Cooperative Parenting, Family, Love & Relationships, Parenting, Problem-Solving, Separation & Divorce, Stress
Boundaries: What Does It Mean? B – Being honest and O – open. Having U – understanding conversations that N – nurture positive feelings and thoughts. D – determining your wants and values and A – assertively helping others become aware of these. R – respecting...
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