by Finding Solutions Together | Apr 10, 2024 | Anger Management, Change, Health & Fitness, Problem-Solving, Work & Employment
“Mark was 38 and after earning his M.B.A., he joined the marketing division of a large conglomerate. He worked his way up the corporate ladder. His talent and long working hours was rewarded by his promotion to lead his division. The promotion left him with mixed...
by Finding Solutions Together | Apr 8, 2024 | Anger Management, Anxiety, Change, Crisis, Depression, Health & Fitness, Mental Health, Stress
I’m emotionally spent. Enough is enough. Don’t talk to me. I’m done. I’m exhausted. I feel like people and my environment are draining the life out of me. If we can relate to any of the above statements, we may want to stop for a moment and breathe. Like this picture...
by Finding Solutions Together | Apr 7, 2024 | Anxiety, Change, Crisis, Problem-Solving, Stress, Work & Employment
Is Something Getting In The Way Of Your Employability? Some of us may ask ourselves: “Has anyone noticed how difficult it is to get a job, or is just me?” We focus our attention on job searching engines for 2-3 hours every morning. We search every possible key word...
by Finding Solutions Together | Apr 6, 2024 | Anxiety, Change, Crisis
What Can I Do? Heart pumping, worry, fear, palms sweating, knees buckling, inability to carry out daily activities, avoiding social settings, and withdrawing from social interactions; these are just a few of the symptoms that individuals suffering from anxiety...
by Finding Solutions Together | Apr 5, 2024 | Anger Management, Change, Conflict, Crisis, Mental Health, Problem-Solving, Separation & Divorce, Stress
In a time where technology is the driving force of communication, we can be bombarded with too much information, much of which is quite negative. Currently, Toronto is a media target, both nationally and internationally, due to Mayor Rob Ford’s numerous...
by Finding Solutions Together | Mar 31, 2024 | Crisis, Infidelity, Love & Relationships, Marriage
Extramarital Affairs Harden Hearts and Threaten Health It may seem we live in an age where almost “everything goes”. If it makes you happy, and it isn’t illegal, then it should be your choice as to whether you do something or not. This thinking...
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