by Nicole Bolotenko | Dec 6, 2024 | Depression, Friendship, Love & Relationships, Self-Care
Sometimes, staying home on the couch and watching your favorite TV show feels like the best plan, right? But what happens when you do this for seven days straight? Many people report feelings of low motivation, low energy, and a sense of disconnection from activities...
by Finding Solutions Together | Nov 22, 2024 | Change, Crisis, Depression, Diabetes, Disordered Eating & Body Image, Domestic Violence, Family, Friendship, Grief, Health & Fitness, Infidelity, Love & Relationships, Marriage, Mental Health, Parenting
Going into the New Year, I find myself again reflecting on all the ups and downs over this past year. Every year it amazes me to watch not only myself but others go through so much in a year and to keep pushing on. Through all the ups and the downs, I am always...
by Finding Solutions Together | Nov 18, 2024 | Conflict, Depression, Family, Grief, Love & Relationships, Sexuality, Teens
I Feel All Alone Sometimes, we find ourselves in a place where we feel we cannot go on. The people in our lives do not seem to be enough or we aren’t enough? What are we to do in this #dark place ? Writing or expressing our emotions artistically can help...
by Finding Solutions Together | Nov 6, 2024 | Anxiety, Change, Crisis, Depression, Grief, Problem-Solving
How a Head Injury Changed My Life Imagine having a head injury that took away your capacity to remember day to day events. Imagine waking up and not knowing what happened yesterday while having a much less fuzzy recollection of things that happened years ago. Imagine...
by Finding Solutions Together | Oct 30, 2024 | Anger Management, Blended Family, Change, Cooperative Parenting, Depression, Family, Love & Relationships, Marriage, Separation & Divorce, Stress
Yes we are separated, and share children yet… There is no word or label to describe me ! It occurred to me recently that there is no title for me that my ex-husbands new children can use when referring to me. There is not a single word to describe...
by Finding Solutions Together | Oct 28, 2024 | Change, Depression, Grief, Love & Relationships, Separation & Divorce, Stress
Coping After Breaking Up – What Can I Do? One of the most difficult things to do when a relationship ends is to let go of the strong emotional ties that we may have for our ex-partners. It is hard not to think about what they are doing or thinking, how they...
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