by Finding Solutions Together | Nov 18, 2024 | Conflict, Depression, Family, Grief, Love & Relationships, Sexuality, Teens
I Feel All Alone Sometimes, we find ourselves in a place where we feel we cannot go on. The people in our lives do not seem to be enough or we aren’t enough? What are we to do in this #dark place ? Writing or expressing our emotions artistically can help...
by Finding Solutions Together | Nov 14, 2024 | Diabetes, Family, Friendship, Health & Fitness, Mental Health
The United Nations (UN) adopted World Diabetes Day as a UN World Day in 2007. Although the day has been commemorated by IDF and the World Health Organization since 1991, this adoption catapulted the campaign to a global scale previously unmatched.* “We need to...
by Finding Solutions Together | Nov 11, 2024 | Conflict, Crisis, Family, Grief, Mental Health
LEST WE FORGET: …three words to show our remembrance of those who have fought and died fighting for our freedom. It means we will NEVER forget. On November 11th, we Canadians are brought together to remember the battle in 1813 that is sometimes referred to as...
by Finding Solutions Together | Nov 4, 2024 | Anger Management, Anxiety, Change, Conflict, Cooperative Parenting, Crisis, Family, Grief, Infidelity, Parenting, Problem-Solving, Separation & Divorce, Stress, Teens, Trauma - PTSD
Counting to Ten is Not Enough! How do I Calm Myself Down? When I was a child, my parents used to say “count to ten” or “take a deep breath” however this never seemed to work. Either I would refuse to do it as they were TELLING me to do...
by Finding Solutions Together | Nov 1, 2024 | Anger Management, Blended Family, Love & Relationships, Marriage, Mental Health, Parenting
Family Systems Theory – by Susan Packer It has been said that laughter is infectious. Joy and happiness can be transferred from one to another simply through a smile. Likewise, negative emotions such as anger, fear and sadness easily move from one individual...
by Finding Solutions Together | Oct 30, 2024 | Anger Management, Blended Family, Change, Cooperative Parenting, Depression, Family, Love & Relationships, Marriage, Separation & Divorce, Stress
Yes we are separated, and share children yet… There is no word or label to describe me ! It occurred to me recently that there is no title for me that my ex-husbands new children can use when referring to me. There is not a single word to describe...
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