![Shhhh…[Keeping Mental Health a Secret]](https://findingsolutionstogether.ca/wp-content/uploads/2013/09/marcel-strauss-fzqxoFJytiE-unsplash-1080x675.jpg)
by Finding Solutions Together | Feb 21, 2024 | Anxiety, Crisis, Depression, Health & Fitness, Love & Relationships, Mental Health, Stress, Teens
“Mental health concerns are dirty little secrets that should not be spoken about. They are problems that no one should know about except the immediate people that are affected. Mental health concerns show weakness and shame towards the family name. “ With thoughts...
by Finding Solutions Together | Feb 15, 2024 | Health & Fitness, Mental Health, Parenting, Sexuality, Teens
“I’ve talked with my teen” / “I’ve talked with my parent(s)” Are you sure? Did you openly talk about your hopes, dreams and desires for sexual choices? Have you shared your beliefs and values on the subject? Did you discuss ways...
by Finding Solutions Together | Feb 14, 2024 | Change, Family, Friendship, Love & Relationships, Marriage
“How Sweet It Is To Be Loved By You” Sound too good to be true, impossible or unlikley? I’m here as a witness that the “Truly, Madly Deeply” lyrics can come true. Is that just too many trues in one paragraph already? In a world where we...
by Finding Solutions Together | Feb 13, 2024 | Conflict, Crisis, Family, Love & Relationships, Marriage, Separation & Divorce
There is an assumption that the key to having a successful relationship is common interests. Some thoughts that may arise in a troubling relationship are: “We have nothing in common!” “Opposites DO NOT attract!” “If we don’t like the same things, there is nothing to...
by Finding Solutions Together | Feb 10, 2024 | Change, Children & Adolescence, Family, Parenting
We can do a lot to help our children be more truthful and honest. As parents, our response to children, both when they are honest and when they misbehave, has a significant impact on their inner thoughts, feelings and choices. Sometimes we just get into a pattern of...
by Finding Solutions Together | Feb 9, 2024 | Change, Family, Friendship, Grief, Love & Relationships, Mental Health
What are your birthday celebrations like? Do you feel special and appreciate the day you were born? How about others? Do they contact you, text, email, post on your wall or call? Are your birthdays marked by traditions such as being woken with the Happy Birthday song,...
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