by Finding Solutions Together | Feb 27, 2024 | Change, Children & Adolescence, Cooperative Parenting, Diabetes, Family, Health & Fitness, Mental Health, Parenting, Separation & Divorce, Teens
Sometimes a new diagnosis for your child may release certain feelings: guilt, shame, embarrassment, or regret. We might tend to push these feelings aside and focus on the “main concern,” that being our child. Getting counselling or therapy help for our...
by Finding Solutions Together | Feb 25, 2024 | Change, Diabetes, Disordered Eating & Body Image, Family, Mental Health, Parenting, Stress, Teens
Help For Eating Disorders Saves Lives – Durham Region In a “sweeping” analysis of 77 studies, involving more than 15,000 subjects, University of Wisconsin researchers post-doctoral student Shelley Grabe and psychology professor Janet Hyde found that...
by Finding Solutions Together | Feb 20, 2024 | Anxiety, Change, Crisis, Depression, Mental Health, Stress
“Sometimes you need to step outside, get some air, and remind yourself who you are, and who you want to be.” ~Sadie Nardini Behind our stinkin’ thinkin’ lies the secret to our success. And if we could only dig through the negative thoughts on our mind, imagine what we...
by Finding Solutions Together | Feb 19, 2024 | Change, Health & Fitness, Love & Relationships, Marriage, Mental Health, Stress
Sometimes we wander day-to-day wondering what is next or perhaps not even wondering at all… just living. After a while, this can lead to indirection, misdirection and a sense of aimlessly plodding through life. To avoid apathy and the awful potential to...
by Finding Solutions Together | Feb 18, 2024 | Anxiety, Change, Crisis, Mental Health, Stress, Work & Employment
The virus (our stinkin’ thinkin’), has us creating a standard; a stamp of approval, if you will. Some sort of measurable of what it means to be successful and happy. Sometimes to achieve this stamp of approval, we may add to our workload, increase our debt, and/or...
by Finding Solutions Together | Feb 16, 2024 | Change, Infidelity, Love & Relationships, Marriage, Separation & Divorce
How many times do you hear this phrase from a spouse, boyfriend or girlfriend? “We’ve grown apart”. I wonder where and when we first heard this phrase? Was it in a movie or on a TV show? Is it really true? Do people grow apart? This sounds like an...
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