by Finding Solutions Together | Mar 3, 2025 | Change, Mental Health, Problem-Solving
A friend of mine describes his life this way: “My relationship is unpredictable, I have deep personal struggles that have been ignored for years, I’m expecting a child, and none of it makes me happy. I spend my days doing nothing productive—watching TV...
by Finding Solutions Together | Feb 27, 2025 | Addiction & Substance Misuse, Change, Depression
Why stop any addictive behaviour? Because it has reached the point where it is getting in the way of important relationships, blocking progress at home and work and/or because you simply want a better quality of life. Addictions can become such habitual...
by Finding Solutions Together | Feb 25, 2025 | Change, Love & Relationships
We often hear relationship advice from various sources like friends, family, and other couples. A piece of advice that frequently comes up after a breakup is: “Never lose yourself in a relationship.” In many cases, we invest a lot of time and may even sacrifice parts...
by Finding Solutions Together | Feb 21, 2025 | Change, Family, Friendship
As we age, the structures and guidelines that govern our lives become more intricate, and we start to rely on the assumption that others follow similar rules. Take driving, for example: we manage to navigate traffic only because we trust that other drivers are...
by Finding Solutions Together | Feb 19, 2025 | Conflict, Family, Love & Relationships, Marriage, Separation & Divorce
So many people make this decision far too quickly and with minimal or biased information. After working in the counselling field for over twenty years, I have grown increasingly “pro family.” We often hear the following two main thoughts about separating… “I might as...
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