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Are We All Addicts?

Are We All Addicts?

by Finding Solutions Together | Mar 8, 2024 | Addiction & Substance Misuse, Change, Infidelity, Mental Health, Problem-Solving, Sexuality

Some may read the title of this blog appalled by the assumption that everyone is an addict. So let’s consider this statement from Christopher Kennedy Lawford, author of “What Addicts Know.” “As a culture we’ve become addicted not only to gambling, drugs,...
Workout? Get Fit? Why?

Workout? Get Fit? Why?

by Finding Solutions Together | Mar 7, 2024 | Change, Health & Fitness, Mental Health

STOP! And Think About It Pop culture social media has shown to have a great impact on our lives. With the holidays approaching and a new year to celebrate, much of the media flooding may be on fitness: looking your best this holiday season and setting weight loss...
Post-Traumatic Stress Disorder (PTSD)

Post-Traumatic Stress Disorder (PTSD)

by Finding Solutions Together | Mar 6, 2024 | Anxiety, Change, Conflict, Crisis, Depression, Family, Grief, Mental Health, Problem-Solving, Stress, Trauma - PTSD, Work & Employment

or… Post-Traumatic Stress “Reaction” (PTSR) “The anger, the rage, the hurt, and the cold loneliness that separates you from your family, friends, and society’s normal daily routine are so powerful that the option of destroying yourself is both real...
The Thrill Is Over…What Now?

The Thrill Is Over…What Now?

by Finding Solutions Together | Mar 5, 2024 | Conflict, Crisis, Love & Relationships, Mental Health

Relationships can be pretty scary! Sometimes the thoughts, feelings, and recurring arguments for change in our relationships can feel very unsettling, like a never-ending roller coaster. The experience is sometimes thrilling and exciting and other times daunting and...
OCD: A Success Story

OCD: A Success Story

by Finding Solutions Together | Mar 3, 2024 | Change, Crisis, Family, Friendship, Mental Health

Obsessive Thoughts Can Float Away For more than ten years, all I’ve known or been accustomed to is my routine of counting everything in sight. It has impacted my life greatly. I’m usually late for appointments or dates with friends because my routine had become so...
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