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“I Can’t Take It”

“I Can’t Take It”

by Finding Solutions Together | Nov 18, 2024 | Conflict, Depression, Family, Grief, Love & Relationships, Sexuality, Teens

  I Feel All Alone Sometimes, we find ourselves in a place where we feel we cannot go on. The people in our lives do not seem to be enough or we aren’t enough? What are we to do in this #dark place ? Writing or expressing our emotions artistically can help...
If I Am A TV…

If I Am A TV…

by Finding Solutions Together | Oct 16, 2024 | Anxiety, Crisis, Depression, Diabetes, Love & Relationships, Mental Health, Sexuality, Spirituality, Trauma - PTS Reaction

TV – Mental Health Analogy If I were to try to explain how I feel it would go something like this. I am a TV. I have many channels. During a day my channels get changed. A few channels come in clear without a lot of “fuzzy”. Some channels I’m not sure have...
Is Monogamy Really For Us?

Is Monogamy Really For Us?

by Finding Solutions Together | Oct 2, 2024 | Affairs and Adultery, Change, Conflict, Family, Love & Relationships, Marriage, Problem-Solving, Separation & Divorce, Sexuality

Some of us will say “Absolutely!” Some of us will say “Not for me!” And others may be too confused to decide. The reality is that sex plays a significant role in love relationships. While it promises so much joy and satisfaction, it can also be the deciding factor...
ANTS: Automatic Negative Thoughts

ANTS: Automatic Negative Thoughts

by Finding Solutions Together | Sep 23, 2024 | Addictions, Anger Management, Change, Mental Health, Sexuality, Trauma - PTS Reaction

ANTS: Our Thoughts or Not ? The following contribution is from a middle-aged woman who suffered severe child abuse, sexual abuse, containment and physical violence as well as the early demise of her mother. Father’s subsequent downturn to alcoholism and...

Mind Programming: Almost Computer Like?

by Finding Solutions Together | Aug 6, 2024 | Addictions, Anxiety, Change, Depression, Diabetes, Eating Disorder, Love & Relationships, Mental Health, Sexuality, Stress

Gettin Rid of “Stinkin Thinkin” Imagine your brain like a massive hard drive, super storage space, maybe a gazillion terabytes (that’s a lot of stuff on our minds). What do you think is on it at birth?  How much information is on the brain of a newly...
Let’s Talk About Sex!

Let’s Talk About Sex!

by Finding Solutions Together | Jun 24, 2024 | Affairs and Adultery, Children & Adolescence, Love & Relationships, Marriage, Sexuality, Teens

“Safe Sex” What does it really mean? A lot of people get nervous when they are faced with answering the question: “What is safe sex?” Quick standard answers involve: 1) “condoms and contraceptives”, or  2) “abstinence or no sex”. On...
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