by Finding Solutions Together | Aug 6, 2024 | Addiction & Substance Misuse, Anxiety, Change, Depression, Diabetes, Disordered Eating & Body Image, Love & Relationships, Mental Health, Sexuality, Stress
Gettin Rid of “Stinkin Thinkin” Imagine your brain like a massive hard drive, super storage space, maybe a gazillion terabytes (that’s a lot of stuff on our minds). What do you think is on it at birth? How much information is on the brain of a newly...
by Finding Solutions Together | Aug 2, 2024 | Change, Family, Friendship, Stress, Work & Employment
Many young adults find themselves in the same position as today’s blogger; puzzelled, wandering through the next steps after completing university. This is a very stressful time just like any major transition in life. After years in post-secondary education...
by Finding Solutions Together | Jul 26, 2024 | Family, Love & Relationships, Problem-Solving, Stress, Work & Employment
The good points: You are with someone who can relate to work-related concerns (e.g., meeting deadlines, co-worker conflicts, or management stress). You may be the type of person who feels great about seeing your partner each day at work and at home. You and your...
by Finding Solutions Together | May 8, 2024 | Change, Children & Adolescence, Conflict, Cooperative Parenting, Family, Love & Relationships, Marriage, Mental Health, Parenting, Problem-Solving, Separation & Divorce, Stress, Teens
“New Dad… Nobody Asks Me What I Think?” I spoke with a young girl today and we were discussing the excitement and anticipation of Christmas. It was approaching fast and this year appears to have gone by so quickly. This was not a counselling session; just a...
by Finding Solutions Together | May 7, 2024 | Anger Management, Change, Conflict, Family, Love & Relationships, Mental Health, Parenting, Stress
Probably one of the most important interpersonal skills we have is listening. But, wait a minute, don’t most of us have ears so aren’t we listening all the time? Apparently not, according to the post below submitted by a frustrated and tired woman, wife...
by Finding Solutions Together | May 6, 2024 | Change, Conflict, Crisis, Mental Health, Problem-Solving, Stress, Work & Employment
Keep Your Eye On The Job Here are just a few reasons why hiring external counselling support for your business can be a great investment: Objective assessment of human resource, personal strengths and areas for growth Increase productivity and profit through improved...
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