by Jeff Packer | Nov 25, 2015 | Children & Adolescence, Conflict, Cooperative Parenting, Family, Mental Health, Parenting, Separation & Divorce, Stress, Teens
ALIENATION WATCH – THE LESSER SPOTTED ALIENATION AWARE PROFESSIONAL Posted on 14/11/2014 by karenwoodall This week I have been confronted with the dearth of alienation awareness and expertise in the UK field of family services. This is not a surprise to me but what...
by Jeff Packer | Oct 20, 2015 | Discipline, Mental Health, Spirituality, Stress
[embedyt] http://www.youtube.com/watch?v=LO_xU_IIiR4[/embedyt]
by Jeff Packer | Jan 1, 2015 | Change, Mental Health, Problem-Solving, Stress
Photo credit: MGDboston from morguefile.com Prescription For Improved Mental Health: Help Others – 2 to 5 times a week or as often as you can, preferably do this anonymously Activity – 10 to 30 minutes of healthy activity each day to create positive...
by Jeff Packer | Mar 25, 2014 | Addictions, Anxiety, Children & Adolescence, Eating Disorder, Mental Health
Photo credit: Pwin from morguefile.com Narrative Approaches Help Conquer Disordered Eating The approaches found most effective to recover from eating disorders and “disordered eating” behaviours include (but are not limited to) cognitive-behavioural,...
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