Finding Solutions Together

Manners Matter McDonald’s❗️

by Finding Solutions Together | Dec 11, 2017 | Anxiety, Change, Children & Adolescence, Conflict, Depression, Discipline, Family, Health & Fitness, Love & Relationships, Mental Health, Parenting, Problem-Solving, Spirituality, Stress, Teens, Work & Employment

Do Manners Influence Mental Health ? It is difficult to admit that I visited McDonald’s at midnight this past week, mostly because I am a long way from my teens and aware that the product quality may not be the best choice for my physical wellness. Nutritional...

Anxiety & Depression: Evidence-Based Solutions

by Finding Solutions Together | Apr 6, 2016 | Anxiety, Change, Children & Adolescence, Depression, Health & Fitness, Mental Health, Teens

Cognitive Behavioural Therapy Delivers Relief A substantial evidence base supports the efficacy of problem-specific cognitive-behavioral interventions for a variety of childhood and adolescent anxiety and depressive disorders. Unlike other psychotherapeutic techniques...

‘Stinkin Thinkin’ on Eating

by Finding Solutions Together | Jan 26, 2016 | Addictions, Anxiety, Diabetes, Eating Disorder, Mental Health, Stress, Teens

I Throw Up Almost Every Time I Eat – What Can I Do? This post is primarily a compilation of negative thoughts about eating, body image, binging and purging shared by many who are/were struggling with disordered eating behaviours. The way ‘It’ see’s eating...

Same Problem Over And Over?

by Finding Solutions Together | Dec 16, 2015 | Addictions, Affairs and Adultery, Change, Children & Adolescence, Conflict, Depression, Diabetes, Eating Disorder, Marriage, Mental Health, Problem-Solving, Stress, Teens, Work & Employment

Do You Feel You’re Not Getting Anywhere? How often do we feel frustrated and alone, like no matter what we try life doesn’t seem to get any better. We might change this or that behaviour, for at least a short while, only to end up back in the same...

Parental Alienation Unawareness

by Finding Solutions Together | Nov 25, 2015 | Children & Adolescence, Conflict, Cooperative Parenting, Family, Mental Health, Parenting, Separation & Divorce, Stress, Teens

ALIENATION WATCH – THE LESSER SPOTTED ALIENATION AWARE PROFESSIONAL Posted on 14/11/2014 by karenwoodall This week I have been confronted with the dearth of alienation awareness and expertise in the UK field of family services. This is not a surprise to me but what...