905-571-7441

BOOK YOUR FREE 15-MINUTE PHONE CONSULTATION

    

  • Home
  • Team
  • Services
    • EMDR
  • Blog
  • Resources
  • F4TT
  • Contact
  • Home
  • Team
  • Services
    • EMDR
  • Blog
  • Resources
  • F4TT
  • Contact
Love and Marriage-“Until Death Do Us Part?”

Love and Marriage-“Until Death Do Us Part?”

by Finding Solutions Together | Jan 9, 2024 | Love & Relationships

Looking around in our society today does not seem to support this “traditional” vow. What ever happened to “for better or for worse”… “in sickness and in health” … “for richer or for poorer”? I guess more...
Marital Separation: Strategies for Success

Marital Separation: Strategies for Success

by Finding Solutions Together | Mar 8, 2022 | Conflict, Cooperative Parenting, Separation & Divorce

Get Help and Protect Your Children From Conflict Once the decision to end a marriage is made, a whirlwind of emotions and many decisions spring up for all family members. When you’ve never had a marriage breakup before, couples often wrestle with what to do and...
We’ve Grown Apart

We’ve Grown Apart

by Finding Solutions Together | Feb 22, 2022 | Growth & Development, Love & Relationships, Marriage

How often do you hear this phrase from a spouse, boyfriend or girlfriend? “We’ve grown apart.” I wonder where and when we first heard this phrase? Was it in a movie or on a TV show? Is it true? Do people grow apart? This sounds like an excuse to...
The Effects of Parental Conflict

The Effects of Parental Conflict

by Finding Solutions Together | Feb 3, 2022 | Conflict, Cooperative Parenting, Separation & Divorce

Hurtful arguing, fighting and conflict, stresses children and parents, severely limiting effective functioning.  This frequently unnecessary stressor can easily disturb sleeping, disrupt digestion and gastrointestinal systems and result in regression in routine...
When Someone You Love Dies

When Someone You Love Dies

by Finding Solutions Together | Jan 25, 2022 | Crisis, Family, Friendship, Grief, Love & Relationships

The loss of a loved one, whether a grandparent, parent, child, sibling, friend or another close to you, can be pretty painful and heart-wrenching. Initial shock and disbelief are often quickly replaced by feelings of sorrow, grief, confusion and even anger. These...
Over Stressed at Work? Ready to “Throw in the Towel?”

Over Stressed at Work? Ready to “Throw in the Towel?”

by Finding Solutions Together | Jan 6, 2022 | Anxiety, Conflict, Problem-Solving, Stress, Work & Employment

How often do we think or feel we just can’t go on at our present job. “The boss isn’t listening” or “The demands are too high”.  If I hear we’re going to “do more with less” one more time…!!! Before you do...
« Older Entries
Next Entries »

Search: Parenting, anxiety, relationships…

Recent Posts

  • Emotional Regulation 101: Skills Everyone Should Learn
  • Coping with Grief During the Holidays
  • Seasonal Affective Disorder and the Holidays
  • Holiday Self-Care Guide: 10 Small Ways to Protect Your Mental Health
  • Kind to Others, Harsh on Ourselves: Discovering Self-Compassion

Categories

Recent Comments

    Archives

    CONTACT

    Phone: 905-571-7441
    Our physical offices are located at:
    58 Rossland Road W., Suite 211
    Oshawa, Ontario L1G 2V5

    Finding Solutions Together Logo

     

    Quick Links

    EMDR

    TEAM

    FAQ

    FEES

    POLICIES

    BLOG

     

    ©2025, Jeff Packer MSW & Associates Inc., All rights reserved.