by Finding Solutions Together | Mar 2, 2024 | Children & Adolescence, Family, Friendship, Teens
You’re Not Alone in This… There Are Others Out There! Today we hear from a young teen who admittedly struggles with being an only child. This is useful for others as well as for parents who are seeking a deeper understanding and ways to help their child grow and...
by Finding Solutions Together | Mar 1, 2024 | Children & Adolescence, Family, Marriage, Parenting
“My Kids are Driving Me Crazy” Wait one minute. Who’s the parent? Who’s in charge here? It is very important to first take three or four deeeeep breaths and then, second, answer these two questions calmly. Of course you are the parent and you...
by Finding Solutions Together | Feb 27, 2024 | Change, Children & Adolescence, Cooperative Parenting, Diabetes, Family, Health & Fitness, Mental Health, Parenting, Separation & Divorce, Teens
Sometimes a new diagnosis for your child may release certain feelings: guilt, shame, embarrassment, or regret. We might tend to push these feelings aside and focus on the “main concern,” that being our child. Getting counselling or therapy help for our...
by Finding Solutions Together | Feb 24, 2024 | Conflict, Cooperative Parenting, Family, Love & Relationships, Marriage, Mental Health, Problem-Solving, Separation & Divorce
Keep Personal and Professional Separate? Not Always Ever consider bringing some of the skills you learn at the office home, into your marriage and family life? It is quite common to struggle with communication in our personal lives; to become quickly frustrated,...
by Finding Solutions Together | Feb 22, 2024 | Anxiety, Conflict, Depression, Mental Health, Sexuality, Trauma - PTSD
Horrendous secrets many people carry for months, years, decades and maybe even to their grave can lead to debilitating stress. This can result in what many people call a “break-down”. It was historically referred to as a “nervous breakdown”,...
![Shhhh…[Keeping Mental Health a Secret]](https://findingsolutionstogether.ca/wp-content/uploads/2013/09/marcel-strauss-fzqxoFJytiE-unsplash-1080x675.jpg)
by Finding Solutions Together | Feb 21, 2024 | Anxiety, Crisis, Depression, Health & Fitness, Love & Relationships, Mental Health, Stress, Teens
“Mental health concerns are dirty little secrets that should not be spoken about. They are problems that no one should know about except the immediate people that are affected. Mental health concerns show weakness and shame towards the family name. “ With thoughts...
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