by Finding Solutions Together | Jan 12, 2024 | Anger Management, Anxiety, Change, Conflict, Crisis, Depression, Discipline, Family, Friendship, Growth & Development, Health & Fitness, Love & Relationships, Mental Health, Stress, Work & Employment
Get up fifteen minutes earlier in the morning. The inevitable morning mishaps will be less stressful. Prepare for the morning the evening before. Set the breakfast table, make lunches, put out the clothes you plan to wear, etc. Don’t rely on your memory. Write...
by Finding Solutions Together | Jan 9, 2024 | Love & Relationships
Looking around in our society today does not seem to support this “traditional” vow. What ever happened to “for better or for worse”… “in sickness and in health” … “for richer or for poorer”? I guess more...
by Finding Solutions Together | Feb 22, 2022 | Growth & Development, Love & Relationships, Marriage
How often do you hear this phrase from a spouse, boyfriend or girlfriend? “We’ve grown apart.” I wonder where and when we first heard this phrase? Was it in a movie or on a TV show? Is it true? Do people grow apart? This sounds like an excuse to...
by Finding Solutions Together | Jan 25, 2022 | Crisis, Death and Loss, Family, Friendship, Grief, Love & Relationships
The loss of a loved one, whether a grandparent, parent, child, sibling, friend or another close to you, can be pretty painful and heart-wrenching. Initial shock and disbelief are often quickly replaced by feelings of sorrow, grief, confusion and even anger. These...
by Finding Solutions Together | Mar 17, 2020 | Death and Loss, Depression, Family, Friendship, Love & Relationships, Stress
JEFF PACKER MSW & ASSOCIATES INC. UPDATED COVID-19 ANNOUNCEMENT Your mental and relational health remains our priority at this time of continued COVID-19 regulations for physical isolation. We remain open, providing services online via video-conferencing,...
by Finding Solutions Together | Dec 11, 2017 | Anxiety, Change, Children & Adolescence, Conflict, Depression, Discipline, Family, Health & Fitness, Love & Relationships, Mental Health, Parenting, Problem-Solving, Spirituality, Stress, Teens, Work & Employment
Do Manners Influence Mental Health ? It is difficult to admit that I visited McDonald’s at midnight this past week, mostly because I am a long way from my teens and aware that the product quality may not be the best choice for my physical wellness. Nutritional...
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