by Jeff Packer | Nov 14, 2024 | Diabetes, Family, Friendship, Health & Fitness, Mental Health
The United Nations (UN) adopted World Diabetes Day as a UN World Day in 2007. Although the day has been commemorated by IDF and the World Health Organization since 1991, this adoption catapulted the campaign to a global scale previously unmatched.* “We need to...
by Jeff Packer | Nov 11, 2024 | Conflict, Crisis, Family, Grief, Mental Health
LEST WE FORGET: …three words to show our remembrance of those who have fought and died fighting for our freedom. It means we will NEVER forget. On November 11th, we Canadians are brought together to remember the battle in 1813 that is sometimes referred to as...
by Jeff Packer | Nov 4, 2024 | Affairs and Adultery, Anger Management, Anxiety, Change, Conflict, Cooperative Parenting, Crisis, Family, Grief, Parenting, Problem-Solving, Separation & Divorce, Stress, Teens, Trauma - PTS Reaction
Counting to Ten is Not Enough! How do I Calm Myself Down? When I was a child, my parents used to say “count to ten” or “take a deep breath” however this never seemed to work. Either I would refuse to do it as they were TELLING me to do...
by Jeff Packer | Oct 30, 2024 | Anger Management, Blended Family, Change, Cooperative Parenting, Depression, Family, Love & Relationships, Marriage, Separation & Divorce, Stress
Yes we are separated, and share children yet… There is no word or label to describe me ! It occurred to me recently that there is no title for me that my ex-husbands new children can use when referring to me. There is not a single word to describe...
by Jeff Packer | Oct 14, 2024 | Family, Holidays / Vacation, Love & Relationships, Work & Employment
How Was Your Long Weekend? Sometimes our work demands can take a toll on us. Our employer’s requirements impacts our personal schedules, our time spent with our loved ones, and our own personal time. Thus, the anticipation of a long weekend may contribute to...
by Jeff Packer | Oct 9, 2024 | Anxiety, Change, Discipline, Family, Friendship, Love & Relationships, Teens
Online Consideration: A Developing Art With the advance of online chat, social media presence and virtual relationships, there seems to be an increase in discussion about the pros and cons our virtual interaction has on health and upon our social lives in general. Are...
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