by Finding Solutions Together | Apr 22, 2024 | Change, Children & Adolescence, Conflict, Family, Friendship, Parenting, Problem-Solving, Teens
What is peer pressure? Some may define it as when friends or peers attempt to influence how you think or act, however, it may also include how we perceive peer influences. While peer pressure can be helpful at times, it can definitely affect our decisions or make them...
by Finding Solutions Together | Apr 21, 2024 | Change, Conflict, Family, Friendship, Love & Relationships, Problem-Solving, Stress, Teens
A relationship does not have to be romantic to be considered toxic. A toxic relationship may occur in friendships, parent-child relationships, between siblings and in work relationships. When toxicity in relationships can be identified early, we prevent ourselves from...
by Finding Solutions Together | Apr 20, 2024 | Family, Parenting, Problem-Solving, Teens
Expecting Unexpectedly? At Jeff Packer MSW & Associates, we help young mothers and fathers cope with unexpected pregnancy. It is still the norm that young mothers are more open to getting assistance, partly due to differences in gender socialization. Males are...
by Finding Solutions Together | Apr 17, 2024 | Anger Management, Change, Conflict, Crisis, Domestic Violence, Love & Relationships, Mental Health, Problem-Solving, Stress, Trauma - PTSD
Change Starts With Our Attitude As this video depicts, domestic violence does happen to anyone –men and women, children and seniors. The “automatic” or “socialized” response we have, given the gender of the “victim” and...
by Finding Solutions Together | Apr 14, 2024 | Crisis, Disordered Eating & Body Image, Health & Fitness, Teens
One courageous young lady reports her insights below on the negative thoughts underlying her bulimia behaviours. We sometimes call these negative thoughts collectively “It” or may simply refer to these automatic negative thoughts as ANTS. In counselling...
by Finding Solutions Together | Apr 12, 2024 | Family, Love & Relationships, Marriage
Dr. Mel Krantizer, of the Creative Divorce, Love & Marriage Counseling Center, has put forth the idea that within most long-term marriage relationships there are seven distinct marriages: the ‘Movie Marriage in Your Mind Marriage’ the ‘Our...
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