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When Someone You Love Dies?
Loss of a loved one, whether a grandparent, parent, child, sibling, friend or another close to you can be quite painful and heart-wrenching. Initial shock and disbelief are often quickly replaced by feelings of sorrow, grief, confusion and even...
Let’s Talk About Sex!
"Safe Sex" What does it really mean? A lot of people get nervous when they are faced with answering the question: “What is safe sex?” Quick standard answers involve: 1) "condoms and contraceptives", or 2) "abstinence or no sex". On the contrary,...
52 Proven Stress Reducers
Get up fifteen minutes earlier in the morning. The inevitable morning mishaps will be less stressful. Prepare for the morning the evening before. Set the breakfast table, make lunches, put out the clothes you plan to wear, etc. Don't rely on your...
Grounding: The overlooked benefit of going barefoot
Have you ever realized the difference between walking on grass barefoot and walking on grass with shoes? I strongly suggest you give it a try. The experience is soothing, and calming. I’m reminded of when I was child and did not care about getting...
Love and Marriage-“Until Death Do Us Part?”
Looking around in our society today does not seem to support this "traditional" vow. What ever happened to "for better or for worse"... "in sickness and in health" ... "for richer or for poorer"? I guess more contemporary vows are supposed to read...
Done College/University… What Now?
Many young adults find themselves in the same position as today's blogger, puzzled, wandering through the following steps after completing college or university. This is a very stressful time, just like any major transition in life. After years in...