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Shhhh…[Keeping Mental Health a Secret]
“Mental health concerns are dirty little secrets that should not be spoken about. They are problems that no one should know about except the immediate people that are affected. Mental health concerns show weakness and shame towards the family name....
Beyond our thoughts…
“Sometimes you need to step outside, get some air, and remind yourself who you are, and who you want to be.” ~Sadie Nardini Behind our stinkin’ thinkin’ lies the secret to our success. And if we could only dig through the negative thoughts on our...
Set S.M.A.R.T. Goals
Sometimes we wander day-to-day wondering what is next or perhaps not even wondering at all... just living. After a while, this can lead to indirection, misdirection and a sense of aimlessly plodding through life. To avoid apathy and the awful...
Stamp of Approval: Is it Worth it?
The virus (our stinkin’ thinkin’), has us creating a standard; a stamp of approval, if you will. Some sort of measurable of what it means to be successful and happy. Sometimes to achieve this stamp of approval, we may add to our workload, increase...
What is Safe Sex… Really ?
"I've talked with my teen" / "I've talked with my parent(s)" Are you sure? Did you openly talk about your hopes, dreams and desires for sexual choices? Have you shared your beliefs and values on the subject? Did you discuss ways to set clear...
We Have Nothing in Common: Why Did I Get Married?
There is an assumption that the key to having a successful relationship is common interests. Some thoughts that may arise in a troubling relationship are: “We have nothing in common!” “Opposites DO NOT attract!” “If we don’t like the same things,...