BLOG
I Am A Codependent
How Can I Change? “It has been one week with zero communication with my partner who has a sex addiction. It may seem like not a lot of time; however, when you have spent the last three years (every day) speaking with or seeing him, then you come to...
Post-Traumatic Stress Disorder (PTSD)
or... Post-Traumatic Stress "Reaction" (PTSR) “The anger, the rage, the hurt, and the cold loneliness that separates you from your family, friends, and society’s normal daily routine are so powerful that the option of destroying yourself is both...
The Thrill Is Over…What Now?
Relationships can be pretty scary! Sometimes the thoughts, feelings, and recurring arguments for change in our relationships can feel very unsettling, like a never-ending roller coaster. The experience is sometimes thrilling and exciting and other...
OCD: A Success Story
Obsessive Thoughts Can Float Away For more than ten years, all I’ve known or been accustomed to is my routine of counting everything in sight. It has impacted my life greatly. I’m usually late for appointments or dates with friends because my...
What It’s Like To Be An Only Child?
You’re Not Alone in This... There Are Others Out There! Today we hear from a young teen who admittedly struggles with being an only child. This is useful for others as well as for parents who are seeking a deeper understanding and ways to help...
“Time Out” / “Time In”
"My Kids are Driving Me Crazy" Wait one minute. Who's the parent? Who's in charge here? It is very important to first take three or four deeeeep breaths and then, second, answer these two questions calmly. Of course you are the parent and you are...