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7 Steps Improve Mental Health
Photo credit: MGDboston from morguefile.com Prescription For Improved Mental Health: Help Others - 2 to 5 times a week or as often as you can, preferably do this anonymously Activity - 10 to 30 minutes of healthy activity each day to create...
Welcome to Dan Blomme
Welcome Our Newest Associate-Intern Jeff Packer MSW & Associates is pleased to welcome Dan Blomme to our counselling practice. Studies in counselling psychology, at OISE with the Universtiy of Toronto, along with specialized studies in...
Re-Writing Eating Disorder Stories
Photo credit: Pwin from morguefile.com Narrative Approaches Help Conquer Disordered Eating The approaches found most effective to recover from eating disorders and "disordered eating" behaviours include (but are not limited to)...