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MY SON IS GLUED TO MY APRON STRINGS!!!!
How to effectively launch children Thanks to one mother for sharing her specific challenge (below) and we have added a few ideas to help. You too can send us a blog which will be posted anoymously... helping others 🙂 ************************ Wow,...
How Severe is Disordered Eating? One Young Girl’s Contribution…
Ella’s Victory As her skeletal frame shivers under her winter jacket and piles of blankets.... Ella gives her warmth. At lunch, When she cries and locks herself in the revolting and nauseating bathroom stall.... Ella gives her company. As she...
Manners Matter McDonald’s❗️
Do Manners Influence Mental Health ? It is difficult to admit that I visited McDonald's at midnight this past week, mostly because I am a long way from my teens and aware that the product quality may not be the best choice for my physical wellness....
Anxiety & Depression: Evidence-Based Solutions
Cognitive Behavioural Therapy Delivers Relief https://www.youtube.com/watch?v=tq4klkup4mk A substantial evidence base supports the efficacy of problem-specific cognitive-behavioral interventions for a variety of childhood and adolescent anxiety and...
‘Stinkin Thinkin’ on Eating
I Throw Up Almost Every Time I Eat - What Can I Do? This post is primarily a compilation of negative thoughts about eating, body image, binging and purging shared by many who are/were struggling with disordered eating behaviours. The way ‘It’ see’s...
Same Problem Over And Over?
Do You Feel You're Not Getting Anywhere? How often do we feel frustrated and alone, like no matter what we try life doesn't seem to get any better. We might change this or that behaviour, for at least a short while, only to end up back in the same...