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52 Proven Stress Reducers
Get up fifteen minutes earlier in the morning. The inevitable morning mishaps will be less stressful. Prepare for the morning the evening before. Set the breakfast table, make lunches, put out the clothes you plan to wear, etc. Don't rely on your...
Grounding: The overlooked benefit of going barefoot
Have you ever realized the difference between walking on grass barefoot and walking on grass with shoes? I strongly suggest you give it a try. The experience is soothing, and calming. I’m reminded of when I was child and did not care about getting...
Love and Marriage-“Until Death Do Us Part?”
Looking around in our society today does not seem to support this "traditional" vow. What ever happened to "for better or for worse"... "in sickness and in health" ... "for richer or for poorer"? I guess more contemporary vows are supposed to read...
Done College/University… What Now?
Many young adults find themselves in the same position as today's blogger, puzzled, wandering through the following steps after completing college or university. This is a very stressful time, just like any major transition in life. After years in...
Barking up the Wrong Tree ?
I'm just back from camping and refreshed with a sense of awe at the magnificence of nature. It appears as though God has this fantastic multimedia brush that he swipes across the canvas, and before our eyes, around every corner, there is a...
Programming the Mind: Almost Computer Like?
Gettin Rid of "Stinkin Thinkin" Imagine your brain like a massive hard drive, super storage space, maybe a gazillion terabytes (that's a lot of stuff on our minds). What do you think is on it at birth? How much information is on the brain of a...
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