by Nicole Bolotenko | Jan 10, 2025 | Conflict, Infidelity, Love & Relationships, Marriage
Imagine children playing on a teeter-totter at the park – they may be laughing smiling, laughing, kicking and of course having fun! While playing they use skills such as cooperation and balance to enjoy their time. Now imagine a marriage with these skills – how would...
by Nicole Bolotenko | Dec 6, 2024 | Depression, Friendship, Love & Relationships, Self-Care
Sometimes, staying home on the couch and watching your favorite TV show feels like the best plan, right? But what happens when you do this for seven days straight? Many people report feelings of low motivation, low energy, and a sense of disconnection from activities...
by Nicole Bolotenko | Nov 20, 2024 | Change, Conflict, Crisis, Family, Love & Relationships, Marriage, Mental Health, Problem-Solving, Stress
I love working with couples to help them feel like they have their partner back and that they feel heard, supported and cared for. One thing I usually hear from couples is that they want better communication. Sometimes when stress enters our life we can get into...
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